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This Zumba class is great for all fitness levels! We have all ages of participants, from the pre-teen to the retiree! We meet every Tuesday and Thursday from 5:30 pm-6:30pm from Labor Day through Memorial Day. The last class of the season this year will be 5/30/24. All our welcome!!! Just bring water and towel, wear comfortable clothes, and shoes that allow a little slide. Sorry - no childcare available, but children age 10 and up are encouraged to workout with a participating adult.
A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/
Please feel free to email camille.myers.kouris@gmail.com with any questions!
Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001
Please enter through the second set of doors, and bring a water bottle.
Enter through LaGrange Village Hall's front doors and sign in at the indoor walking table. No cost to participate. If the hall is closed, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.
Enter through LaGrange Village Hall's front doors and sign in at the indoor walking table. No cost to participate. If the hall is closed, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.
This Zumba class is great for all fitness levels! We have all ages of participants, from the pre-teen to the retiree! We meet every Tuesday and Thursday from 5:30 pm-6:30pm from Labor Day through Memorial Day. The last class of the season this year will be 5/30/24. All our welcome!!! Just bring water and towel, wear comfortable clothes, and shoes that allow a little slide. Sorry - no childcare available, but children age 10 and up are encouraged to workout with a participating adult.
Build power and strength through a Cycling & Bootcamp combo class. Come and experience “Cycling Bootcamp” class where 20-25 minutes of warm up and indoor cycling is followed by 20-25 minutes of HIIT-style strength training, cool down, and stretching. Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Renee.Barrett@UHhospitals.org with any questions.
Enter through LaGrange Village Hall's front doors and sign in at the indoor walking table. No cost to participate. If the hall is closed, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.
Program takes place at Cassell Reservation located at 815 Highbridge Road, Vermilion, Ohio 44089
Join a naturalist to see what’s blooming this spring! Meet at the Highbridge parking Trailhead. Hiking Level 1. Trail is crushed sandstone and about 1.5 miles in length. Hiking Stick Program.
Come join a naturalist for a walk and talk! Grab your favorite cup of coffee and socialize with others at a laid-back pace while seeing the beautiful sights of our very own Lorain County Metro Parks. Registration requested by 3/27, walk-ins welcome.
Group meets at Shelter #1. Level 1 Hike
Come join a naturalist for a walk and talk! Grab your favorite cup of coffee and socialize with others at a laid-back pace while seeing the beautiful sights of our very own Lorain County Metro Parks. Registration requested by 3/27, walk-ins welcome.
Group meets at Shelter #1. Level 1 Hike
United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. Discover an upcoming session near you, then add an event to your calendar, or print all upcoming events.
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