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Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.
Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.
This beginner yoga class focuses on instructing basic poses to aid in strength and flexibility, and also focuses on the breathing fundamentals to overall relaxation.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.
Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.
Interested in yoga for the opportunity to lengthen the body while incorporating breath and movement? Iron yoga incorporates the breathing and mind/body aspects of yoga with the addition of light dumbbells.
Registration required. Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Renee.Barrett@UHhospitals.org with any questions.
Posture is often the first thing people notice about a person, and those who carry themselves with poise display grace and confidence. This class will help teach the basic fundamentals of Pilates and establish proper form that will benefit you for a lifetime.
Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org.
Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.
Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.
LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.
Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.
This beginner yoga class focuses on instructing basic poses to aid in strength and flexibility, and also focuses on the breathing fundamentals to overall relaxation.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.
Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.
Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.
Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.
Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.
Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.
Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.
Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.
Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.
Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.
United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. Discover an upcoming session near you, then add an event to your calendar, or print all upcoming events.
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