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Find free fitness events, powered by United We Sweat

  • Cardio Cardio
  • Strength Training Strength Training
  • Family Friendly Family Friendly
  • Senior Friendly Senior Friendly
  • Child Care Available Child Care Available
  • Dog Friendly Dog Friendly

FitWalks

11/4/2019
5:30 PM
Tags: CardioStrength TrainingFamily FriendlySenior Friendly
Level: All Levels
Splash Zone Aquatic Center, 95 W Hamilton St, Oberlin
(440) 774-5059

FitWalks is a great way to enjoy a walk at your own pace in a friendly group setting. Check in at the front desk to use the indoor walking track and exercise equipment or walk on the outdoor scenic path. People of all ages and abilities welcome. No membership required. Brought to you by Lorain County Public Health and Lorain County Metro Parks.

Iron Yoga

11/5/2019
8:15 AM - 9:15 AM
Tags: Strength TrainingSenior Friendly
Instructor: Renee
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Interested in yoga for the opportunity to lengthen the body while incorporating breath and movement? Iron yoga incorporates the breathing and mind/body aspects of yoga with the addition of light dumbbells.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

FitWalks

11/7/2019
5:30 PM
Tags: CardioStrength TrainingFamily FriendlySenior Friendly
Level: All Levels
Mercy Health and Recreation Center, 47160 Hollstein Dr, Amherst
(440) 984-3470

FitWalks is a great way to enjoy a walk at your own pace in a friendly group setting. Check in at the front desk to use the indoor walking track and exercise equipment or walk on the outdoor scenic path. People of all ages and abilities welcome. No membership required. Brought to you by Lorain County Public Health and Lorain County Metro Parks.

Beginner Yoga

11/9/2019
11:30 AM - 12:30 PM
Tags: Strength TrainingSenior Friendly
Instructor: Holly
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

This beginner yoga class focuses on instructing basic poses to aid in strength and flexibility, and also focuses on the breathing fundamentals to overall relaxation.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

FitWalks

11/11/2019
5:30 PM
Tags: CardioStrength TrainingFamily FriendlySenior Friendly
Level: All Levels
Splash Zone Aquatic Center, 95 W Hamilton St, Oberlin
(440) 774-5059

FitWalks is a great way to enjoy a walk at your own pace in a friendly group setting. Check in at the front desk to use the indoor walking track and exercise equipment or walk on the outdoor scenic path. People of all ages and abilities welcome. No membership required. Brought to you by Lorain County Public Health and Lorain County Metro Parks.

FitWalks

11/14/2019
5:30 PM
Tags: CardioStrength TrainingFamily FriendlySenior Friendly
Level: All Levels
Mercy Health and Recreation Center, 47160 Hollstein Dr, Amherst
(440) 984-3470

FitWalks is a great way to enjoy a walk at your own pace in a friendly group setting. Check in at the front desk to use the indoor walking track and exercise equipment or walk on the outdoor scenic path. People of all ages and abilities welcome. No membership required. Brought to you by Lorain County Public Health and Lorain County Metro Parks.

Les Mills Grit

11/16/2019
11:30 AM - 12:00 PM
Tags: Strength Training
Instructor: Rachel
Level: Advanced
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org

FitWalks

11/18/2019
5:30 PM
Tags: CardioStrength TrainingFamily FriendlySenior Friendly
Level: All Levels
Splash Zone Aquatic Center, 95 W Hamilton St, Oberlin
(440) 774-5059

FitWalks is a great way to enjoy a walk at your own pace in a friendly group setting. Check in at the front desk to use the indoor walking track and exercise equipment or walk on the outdoor scenic path. People of all ages and abilities welcome. No membership required. Brought to you by Lorain County Public Health and Lorain County Metro Parks.

LiveSmart2025 Lunch and Learn about Cardiovascular Disease

11/20/2019
12:00 PM - 12:50 PM
Tags: Senior Friendly
Instructor: Jihad Khalil, MD
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Lorain County Community College presents:
Cleveland Clinic's Jihad Khalil, MD
Find out if you are at risk for coronary artery disease, the number killer of Americans. Learn how to reduce your risk factors in order to live a healthy productive life.
WED. NOV.20, 2019 from 12:00 - 12:50 PM in the Norton Culinary Arts Center Lobby. RSVP required, to laugusti@lorainccc.edu as space is limited to first 25 people. Free lunch provided.

BodyCombat

11/21/2019
9:15 AM - 10:15 AM
Tags: Cardio
Instructor: Priscilla
Level: Advanced
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up calories. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org

FitWalks

11/21/2019
5:30 PM
Tags: CardioStrength TrainingFamily FriendlySenior Friendly
Level: All Levels
Mercy Health and Recreation Center, 47160 Hollstein Dr, Amherst
(440) 984-3470

FitWalks is a great way to enjoy a walk at your own pace in a friendly group setting. Check in at the front desk to use the indoor walking track and exercise equipment or walk on the outdoor scenic path. People of all ages and abilities welcome. No membership required. Brought to you by Lorain County Public Health and Lorain County Metro Parks.

Beginner Spinning

11/23/2019
10:15 AM - 11:00 AM
Tags: Cardio
Instructor: TBD
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Learn the proper way for bike set-up in this beginner level Spinning (Group Cycling) exercise class. Instructor will go through basic class formats, including hill and race training, and train teaching watts (power generated from your cycling).
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions

FitWalks

11/25/2019
5:30 PM
Tags: CardioStrength TrainingFamily FriendlySenior Friendly
Level: All Levels
Splash Zone Aquatic Center, 95 W Hamilton St, Oberlin
(440) 774-5059

FitWalks is a great way to enjoy a walk at your own pace in a friendly group setting. Check in at the front desk to use the indoor walking track and exercise equipment or walk on the outdoor scenic path. People of all ages and abilities welcome. No membership required. Brought to you by Lorain County Public Health and Lorain County Metro Parks.

FitWalks

12/2/2019
5:30 PM
Tags: CardioStrength TrainingFamily FriendlySenior Friendly
Level: All Levels
Splash Zone Aquatic Center, 95 W Hamilton St, Oberlin
(440) 774-5059

FitWalks is a great way to enjoy a walk at your own pace in a friendly group setting. Check in at the front desk to use the indoor walking track and exercise equipment or walk on the outdoor scenic path. People of all ages and abilities welcome. No membership required. Brought to you by Lorain County Public Health and Lorain County Metro Parks.

Iron Yoga

12/3/2019
8:15 AM - 9:15 AM
Tags: Strength TrainingSenior Friendly
Instructor: Renee
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Interested in yoga for the opportunity to lengthen the body while incorporating breath and movement? Iron yoga incorporates the breathing and mind/body aspects of yoga with the addition of light dumbbells.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

FitWalks

12/5/2019
5:30 PM
Tags: CardioStrength TrainingFamily FriendlySenior Friendly
Level: All Levels
Mercy Health and Recreation Center, 47160 Hollstein Dr, Amherst
(440) 984-3470

FitWalks is a great way to enjoy a walk at your own pace in a friendly group setting. Check in at the front desk to use the indoor walking track and exercise equipment or walk on the outdoor scenic path. People of all ages and abilities welcome. No membership required. Brought to you by Lorain County Public Health and Lorain County Metro Parks.

Pound

12/7/2019
11:30 AM - 12:30 PM
Tags: Cardio
Instructor: Julie
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

FitWalks

12/9/2019
5:30 PM
Tags: CardioStrength TrainingFamily FriendlySenior Friendly
Level: All Levels
Splash Zone Aquatic Center, 95 W Hamilton St, Oberlin
(440) 774-5059

FitWalks is a great way to enjoy a walk at your own pace in a friendly group setting. Check in at the front desk to use the indoor walking track and exercise equipment or walk on the outdoor scenic path. People of all ages and abilities welcome. No membership required. Brought to you by Lorain County Public Health and Lorain County Metro Parks.

FitWalks

12/12/2019
5:30 PM
Tags: CardioStrength TrainingFamily FriendlySenior Friendly
Level: All Levels
Mercy Health and Recreation Center, 47160 Hollstein Dr, Amherst
(440) 984-3470

FitWalks is a great way to enjoy a walk at your own pace in a friendly group setting. Check in at the front desk to use the indoor walking track and exercise equipment or walk on the outdoor scenic path. People of all ages and abilities welcome. No membership required. Brought to you by Lorain County Public Health and Lorain County Metro Parks.

Beginner Yoga

12/14/2019
11:30 AM - 12:30 PM
Tags: Strength TrainingSenior Friendly
Instructor: Holly
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

This beginner yoga class focuses on instructing basic poses to aid in strength and flexibility, and also focuses on the breathing fundamentals to overall relaxation.
Upon completion, participants will earn 25 UH engagement points. Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. Discover an upcoming session near you, then add an event to your calendar, or print all upcoming events.

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