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Find free fitness events, powered by United We Sweat

United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. 

  • Cardio Cardio
  • Strength Training Strength Training
  • Family Friendly Family Friendly
  • Senior Friendly Senior Friendly
  • Child Care Available Child Care Available
  • Dog Friendly Dog Friendly

Hydrox Conditioning

5/10/2025
8:15 AM - 9:30 AM
Tags: CardioStrength Training
Instructor: Rae Lynn
Level: All Levels
Mercy Health and Recreation Center, 47160 Hollstein Dr, Amherst
(440) 984-3470

Get a full body, cardio, and mind workout. Endurance for the ultimate training. Adjustable stations to fit individual needs (8x8 style i.e. power walk/run repeat 8x through).

Build your stamina, core, and mind. Join Rae Lynn to reach your next level. Registration required, meet in the Amherst HealthPlex Lobby March 8, 8:15-9:30 am.

https://secure.rec1.com/OH/lorain-county-metropolitan-park-district-oh-/catalog/index/bad6f8550b1a954fc487bd30ebd9ae0a?filter=c2VhcmNoPWNvbmRpdGlvbmluZw==

BodyPump Pop-Up

5/13/2025
5:30 AM - 6:30 AM
Tags: Strength Training
Instructor: Julie K
Level: Advanced
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

A weight-training workout in a group fitness setting using barbells with adjustable weights set to motivation music. Strengthen tone and define each major muscle group.
Please call 440-988-6801 to pre-register for this free class.

Fitness Sampler

5/22/2025
6:00 PM - 6:45 PM
Tags: Strength TrainingFamily FriendlySenior Friendly
Instructor: Kim Haney
Level: All Levels
Lorain County Urban League, 401 Broad St, Elyria
(440) 323-3364

Join us for day 1 of a 6 week fitness sampler class. May 1 we are featuring, Yoga and Qigong. May 22 is a fitness boxing class.

BodyPump Pop Up

5/27/2025
5:30 AM - 6:30 AM
Tags: Strength Training
Instructor: Julie K
Level: Advanced
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

A weight-training workout in a group fitness setting using barbells with adjustable weights set to motivation music. Strengthen tone and define each major muscle group.
Please call 440-988-6801 to pre-register for this free class.

Iron Yoga

6/6/2025
8:00 AM - 9:00 AM
Tags: Strength TrainingSenior Friendly
Instructor: Renee B
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Interested in yoga for the opportunity to lengthen the body while incorporating breath and movement? Iron yoga incorporates the breathing and mind/body aspects of yoga with the addition of light dumbbells. Please call 440-988-6801 to register for this free class.