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Find free fitness events, powered by United We Sweat

  • Cardio Cardio
  • Strength Training Strength Training
  • Family Friendly Family Friendly
  • Senior Friendly Senior Friendly
  • Child Care Available Child Care Available
  • Dog Friendly Dog Friendly

Indoor walking

5/8/2024
9:00 AM - 10:30 AM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
LaGrange Village Hall, 301 Liberty St, Lagrange

Enter through LaGrange Village Hall's front doors and sign in at the indoor walking table. No cost to participate. If the hall is closed, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

Chair Yoga

5/8/2024
10:00 AM - 11:00 AM
Tags: Senior Friendly
Instructor: Jana Downey
Level: All Levels
LCCC Wellington Center, 151 Commerce Dr, Wellington

Belly Dancing

5/8/2024
12:00 PM - 1:00 PM
Tags: Cardio
Instructor: Holly Walker
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Senior Fitness

5/9/2024
9:00 AM - 10:00 AM
Tags: Strength TrainingSenior Friendly
Instructor: Kathy Hungerman
Level: All Levels
North Ridgeville Senior Center, undefined, North Ridgeville
(440) 353-0828

This class focuses on strength, flexibility, posture and falls prevention. Kathy has more than 20 years experience teaching fitness classes, most recently at UH's Avon Fitness Center. You will need to bring 2 or 3 pound weights to class. $26 for a six week session. Registration form and waiver must be completed prior to session start.

Indoor walking

5/9/2024
9:00 AM - 10:30 AM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
LaGrange Village Hall, 301 Liberty St, Lagrange

Enter through LaGrange Village Hall's front doors and sign in at the indoor walking table. No cost to participate. If the hall is closed, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

Pilates Soleil with Sharon

5/9/2024
10:00 AM - 11:00 AM
Tags: CardioStrength TrainingSenior Friendly
Level: All Levels
Mercy Health and Recreation Center, 47160 Hollstein Dr, Amherst
(440) 984-3470

A warm cozy and meditative Pilates class that increases core strength and flexibility. Registration is required. Call Amherst HealthPlex for more information 440-984-3470.
https://secure.rec1.com/OH/lorain-county-metropolitan-park-district-oh-/catalog?filter=c2VhcmNoPTMwMjYzNDk=

Zumba Fitness

5/9/2024
5:30 PM - 6:30 PM
Tags: CardioFamily FriendlySenior Friendly
Instructor: Jeanette Craigo
Level: All Levels
Second Baptist Church, 427 Chapman Ln, Elyria
(440) 323-1510

This Zumba class is great for all fitness levels! We have all ages of participants, from the pre-teen to the retiree! We meet every Tuesday and Thursday from 5:30 pm-6:30pm from Labor Day through Memorial Day. The last class of the season this year will be 5/30/24. All our welcome!!! Just bring water and towel, wear comfortable clothes, and shoes that allow a little slide. Sorry - no childcare available, but children age 10 and up are encouraged to workout with a participating adult.

Indoor Walking

5/9/2024
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Liberty Elementary School, Jaycox Rd, North Ridgeville

Enter the building’s main doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If school is canceled due to holiday or weather, indoor walking is also canceled.

Indoor walking

5/13/2024
9:00 AM - 10:30 AM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
LaGrange Village Hall, 301 Liberty St, Lagrange

Enter through LaGrange Village Hall's front doors and sign in at the indoor walking table. No cost to participate. If the hall is closed, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

Cardio Dance

5/14/2024
9:00 AM - 10:00 AM
Tags: CardioSenior Friendly
Instructor: Carrie Aquila
Level: All Levels
North Ridgeville Senior Center, undefined, North Ridgeville
(440) 353-0828

Chair Yoga is perfect for all ages and abilities. A chair is used for support and balance. The benefits of yoga include calming, increasing your range of motion, stretching, strengthening and balance. No experience necessary. $24 for a four week session. A registration and waiver form is required to be completed prior to the session start.

Walking Warriors Walking Group

5/14/2024
9:00 AM - 10:00 AM
Tags: Senior Friendly
Instructor: Emily Lockshine
Level: All Levels
North Ridgeville Senior Center, undefined, North Ridgeville
(440) 353-0828

This is an informal walking group that meets weekly. Meeting location for May 14th is Miller Nature Preserve, meet in the parking lot.

We will walk approximately 1-1.5 miles. All paces are welcome– no one gets left behind. If the weather is looking iffy, please call to find out if we are still meeting.

Indoor walking

5/14/2024
9:00 AM - 10:30 AM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
LaGrange Village Hall, 301 Liberty St, Lagrange

Enter through LaGrange Village Hall's front doors and sign in at the indoor walking table. No cost to participate. If the hall is closed, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

Tai Chi for Arthritis

5/14/2024
11:00 AM - 12:00 PM
Tags: Senior Friendly
Instructor: Mary Cordray
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Zumba Fitness

5/14/2024
5:30 PM - 6:30 PM
Tags: CardioFamily FriendlySenior Friendly
Instructor: Jeanette Craigo
Level: All Levels
Second Baptist Church, 427 Chapman Ln, Elyria
(440) 323-1510

This Zumba class is great for all fitness levels! We have all ages of participants, from the pre-teen to the retiree! We meet every Tuesday and Thursday from 5:30 pm-6:30pm from Labor Day through Memorial Day. The last class of the season this year will be 5/30/24. All our welcome!!! Just bring water and towel, wear comfortable clothes, and shoes that allow a little slide. Sorry - no childcare available, but children age 10 and up are encouraged to workout with a participating adult.

Indoor Walking

5/14/2024
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Liberty Elementary School, Jaycox Rd, North Ridgeville

Enter the building’s main doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If school is canceled due to holiday or weather, indoor walking is also canceled.

REFIT with Camille

5/14/2024
7:00 PM - 8:00 PM
Tags: CardioSenior Friendly
Instructor: Camille Myers-Kouris
Level: All Levels
Cooper foster park rd, undefined, Amherst

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/
Please feel free to email camille.myers.kouris@gmail.com with any questions!

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

Please enter through the second set of doors, and bring a water bottle.

Wildflower Wednesdays at Cassell Reservation

5/15/2024
2:00 AM - 3:00 AM
Tags: CardioSenior Friendly
Level: All Levels
City of Vermilion, undefined, undefined
(440) 967-4477

Program takes place at Cassell Reservation located at 815 Highbridge Road, Vermilion, Ohio 44089
Join a naturalist to see what’s blooming this spring! Meet at the Highbridge parking Trailhead. Hiking Level 1. Trail is crushed sandstone and about 1.5 miles in length. Hiking Stick Program.

Indoor walking

5/15/2024
9:00 AM - 10:30 AM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
LaGrange Village Hall, 301 Liberty St, Lagrange

Enter through LaGrange Village Hall's front doors and sign in at the indoor walking table. No cost to participate. If the hall is closed, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

Chair Yoga

5/15/2024
10:00 AM - 11:00 AM
Tags: Senior Friendly
Instructor: Jana Downey
Level: All Levels
LCCC Wellington Center, 151 Commerce Dr, Wellington

Indoor walking

5/16/2024
9:00 AM - 10:30 AM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
LaGrange Village Hall, 301 Liberty St, Lagrange

Enter through LaGrange Village Hall's front doors and sign in at the indoor walking table. No cost to participate. If the hall is closed, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. Discover an upcoming session near you, then add an event to your calendar, or print all upcoming events.


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