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Find free fitness events, powered by United We Sweat

  • Cardio Cardio
  • Strength Training Strength Training
  • Family Friendly Family Friendly
  • Senior Friendly Senior Friendly
  • Child Care Available Child Care Available
  • Dog Friendly Dog Friendly

Indoor Walking

2/6/2020
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School. Five laps around the walking course equals one mile. Enter through Keystone Elementary School's front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Thursdays Slow Flow Yoga

2/6/2020
6:30 PM - 7:30 PM
Tags: Senior Friendly
Instructor: Diana Jancura
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Thursdays Slow Flow Yoga 6:30 pm at LCCC in PE 105
This slower pace allows you to connect mind and body, as you mindfully move through Asanas. A slower pace allows refinement of poses thru exploration of modifications, and encourages inward focus. Knowledge of basic yoga poses is helpful. This class is friendly to beginners and seasoned students.
Instructor: Diana Jancura

Thursdays Slow Flow Yoga

2/6/2020
6:30 PM - 7:30 PM
Tags: Senior Friendly
Instructor: Diana Jancura
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Thursdays Slow Flow Yoga 6:30 pm at LCCC in PE 105
This slower pace allows you to connect mind and body, as you mindfully move through Asanas. A slower pace allows refinement of poses thru exploration of modifications, and encourages inward focus. Knowledge of basic yoga poses is helpful. This class is friendly to beginners and seasoned students.
Instructor: Diana Jancura

Beginner Yoga

2/8/2020
11:30 AM - 12:30 PM
Tags: Strength TrainingSenior Friendly
Instructor: Holly
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

This beginner yoga class focuses on instructing basic poses to aid in strength and flexibility, and also focuses on the breathing fundamentals to overall relaxation.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

Iron Yoga

2/11/2020
8:15 AM - 9:00 AM
Tags: Strength TrainingSenior Friendly
Instructor: Renee
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Interested in yoga for the opportunity to lengthen the body while incorporating breath and movement? Iron yoga incorporates the breathing and mind/body aspects of yoga with the addition of light dumbbells.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

Brain Health Presentation

2/11/2020
12:00 PM - 1:00 PM
Tags: Family FriendlySenior Friendly
Instructor: TBD
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

We use our brains 24 hours a day, 7 days a week. Keeping your brain healthy and sharp is important to your well-being. Come learn about the impact of lifestyle on brain health. Please call 440-988-6801 to sign up for this free event, or email Renee.Barrett@UHhospitals.org with any questions.

Indoor Walking

2/11/2020
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School. Five laps around the walking course equals one mile. Enter through Keystone Elementary School's front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Walking Club

2/12/2020
5:00 PM - 7:00 PM
Tags: CardioFamily FriendlySenior Friendly
Instructor: none
Level: All Levels
Lorain Senior Center, 3361 Garfield Blvd, Lorain

Free indoor walking for people of all ages and abilities. Open to Lorain Community Senior Center members and non-members.
Please complete check-in with greeter before walking to receive your information packet. Walkers will receive a punch card as part of the information to keep track of attendance and work towards incentives and recognition. Security onsite. Cold water and seating available for breaks.

Indoor Walking

2/13/2020
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School. Five laps around the walking course equals one mile. Enter through Keystone Elementary School's front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Thursdays Slow Flow Yoga

2/13/2020
6:30 PM - 7:30 PM
Tags: Senior Friendly
Instructor: Diana Jancura
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Thursdays Slow Flow Yoga 6:30 pm at LCCC in PE 105
This slower pace allows you to connect mind and body, as you mindfully move through Asanas. A slower pace allows refinement of poses thru exploration of modifications, and encourages inward focus. Knowledge of basic yoga poses is helpful. This class is friendly to beginners and seasoned students.
Instructor: Diana Jancura

Thursdays Slow Flow Yoga

2/13/2020
6:30 PM - 7:30 PM
Tags: Senior Friendly
Instructor: Diana Jancura
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Thursdays Slow Flow Yoga 6:30 pm at LCCC in PE 105
This slower pace allows you to connect mind and body, as you mindfully move through Asanas. A slower pace allows refinement of poses thru exploration of modifications, and encourages inward focus. Knowledge of basic yoga poses is helpful. This class is friendly to beginners and seasoned students.
Instructor: Diana Jancura

Thursdays Slow Flow Yoga

2/13/2020
6:30 PM - 7:30 PM
Tags: Senior Friendly
Instructor: Diana Jancura
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Thursdays Slow Flow Yoga 6:30 pm at LCCC in PE 105
This slower pace allows you to connect mind and body, as you mindfully move through Asanas. A slower pace allows refinement of poses thru exploration of modifications, and encourages inward focus. Knowledge of basic yoga poses is helpful. This class is friendly to beginners and seasoned students.
Instructor: Diana Jancura

Thursdays Slow Flow Yoga

2/13/2020
6:30 PM - 7:30 PM
Tags: Senior Friendly
Instructor: Diana Jancura
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Thursdays Slow Flow Yoga 6:30 pm at LCCC in PE 105
This slower pace allows you to connect mind and body, as you mindfully move through Asanas. A slower pace allows refinement of poses thru exploration of modifications, and encourages inward focus. Knowledge of basic yoga poses is helpful. This class is friendly to beginners and seasoned students.
Instructor: Diana Jancura

Strong by Zumba

2/15/2020
8:00 AM - 9:00 AM
Tags: CardioStrength Training
Instructor: Stacie S
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that matches each move.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

Indoor Walking

2/18/2020
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School. Five laps around the walking course equals one mile. Enter through Keystone Elementary School's front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Walking Club

2/19/2020
5:00 PM - 7:00 PM
Tags: CardioFamily FriendlySenior Friendly
Instructor: none
Level: All Levels
Lorain Senior Center, 3361 Garfield Blvd, Lorain

Free indoor walking for people of all ages and abilities. Open to Lorain Community Senior Center members and non-members.
Please complete check-in with greeter before walking to receive your information packet. Walkers will receive a punch card as part of the information to keep track of attendance and work towards incentives and recognition. Security onsite. Cold water and seating available for breaks.

Indoor Walking

2/20/2020
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School. Five laps around the walking course equals one mile. Enter through Keystone Elementary School's front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Thursdays Slow Flow Yoga

2/20/2020
6:30 PM - 7:30 PM
Tags: Senior Friendly
Instructor: Diana Jancura
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Thursdays Slow Flow Yoga 6:30 pm at LCCC in PE 105
This slower pace allows you to connect mind and body, as you mindfully move through Asanas. A slower pace allows refinement of poses thru exploration of modifications, and encourages inward focus. Knowledge of basic yoga poses is helpful. This class is friendly to beginners and seasoned students.
Instructor: Diana Jancura

Thursdays Slow Flow Yoga

2/20/2020
6:30 PM - 7:30 PM
Tags: Senior Friendly
Instructor: Diana Jancura
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Thursdays Slow Flow Yoga 6:30 pm at LCCC in PE 105
This slower pace allows you to connect mind and body, as you mindfully move through Asanas. A slower pace allows refinement of poses thru exploration of modifications, and encourages inward focus. Knowledge of basic yoga poses is helpful. This class is friendly to beginners and seasoned students.
Instructor: Diana Jancura

Bosu Exercise

2/22/2020
11:30 AM - 12:30 PM
Tags: Strength TrainingSenior Friendly
Instructor: Sherry B
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

The BOSUŽ Balance Trainer has two sides: a dome or platform that can be used on either side. Learn basic balance and strength training positions from standing, sitting, kneeling, and lying positions.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. Discover an upcoming session near you, then add an event to your calendar, or print all upcoming events.

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