Get outdoors and enjoy the spring weather this May at Fit Walks. No membership or fees are required and all ages are welcome. Join a walk whenever you have time in your schedule; a weekly commitment is not necessary. Dogs on a 6 foot or less leash are welcome.
“Walking helps decrease blood pressure, reduce body fat, lower the risk of heart-disease, reduce stress levels, and it also releases natural endorphins that promote the feeling of happiness,” states David Covell, MPH, RS, Lorain County General Health District health commissioner.