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United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public.
Look for signs of life as winter begins by finding animal tracks, homes, and more on a scavenger hunt hike. Hiking level 1
Join us for our health series: Talk with a Doc featuring LCCC Surgeon in Residence Dr. Alexander Zolli
November 18th:
Parkinson's Disease 10:30am
Heart Health 1:00pm
December 16th
Thyroid Health and Disease 10:30am
Peripheral Arterial Disease 1:00pm
Call 440-647-1776 to register
Join us for our health series: Talk with a Doc featuring LCCC Surgeon in Residence Dr. Alexander Zolli
November 18th:
Parkinson's Disease 10:30am
Heart Health 1:00pm
December 16th
Thyroid Health and Disease 10:30am
Peripheral Arterial Disease 1:00pm
Call 440-647-1776 to register
Enter through LCCC Ridge Campus's front doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If campus is closed due to weather or holiday, indoor walking is canceled. Contact us at nrheartandsole@gmail.com for more information.
Join us for a yoga / movement class. We will doing a little yoga, a little chair/low cardio, a little qigong, light resistance bands, laughter yoga and cardio beats (drum sticks). All levels. Friends and family of cancer survivors are welcome :)
This Zumba class is for all fitness levels. We welcome everyone to come and dance with us, including children ages 10 & up with a participating adult. No childcare is available - sorry for any inconvenience. Please wear comfortable clothing and shoes that allow a little slide - worn tennis shoes are perfect! You will want water and a towel because you will sweat, but have lots of fun doing it! There are restrooms on site that can double as changing rooms if coming straight from work.
Enter the building’s main doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If school is canceled due to holiday or weather, indoor walking is also canceled.
A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/
Please feel free to email camille.myers.kouris@gmail.com with any questions!
Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001
Please enter through the second set of doors, and bring a water bottle.
Join us as we search for Fall migrant waterfowl. The group departs from the Johnson Wetland Center and REGISTRATION IS NOT REQUIRED. After the walk, we'll return to enjoy coffee and discuss our birding checklists.
HSP Level 2
Join The Elms and their licensed therapists for a FREE weekly exercise class every Wednesday at 11:00am. For more information or to RSVP please contact The Elms therapy department by calling 440-647-7527
Enter through LCCC Ridge Campus's front doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If campus is closed due to weather or holiday, indoor walking is canceled. Contact us at nrheartandsole@gmail.com for more information.
Enter the building’s main doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If school is canceled due to holiday or weather, indoor walking is also canceled.
Connect with potential clients and customers while supporting safe driving behaviors.
Submit a drinkYour household sewage and the waters they impact.
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