Join a naturalist for a fun November hike! This level 1 hike is open to all ages and will explore how our parks start to transition into the winter season.

3:00-4:00 Cascade Park (Nature Center)

Level 1 Hike

This Zumba class is for all fitness levels. We welcome everyone to come and dance with us, including children ages 10 & up with a participating adult. No childcare is available - sorry for any inconvenience. Please wear comfortable clothing and shoes that allow a little slide - worn tennis shoes are perfect! You will want water and a towel because you will sweat, but have lots of fun doing it! There are restrooms on site that can double as changing rooms if coming straight from work.

Join us as we search for Fall migrant waterfowl. The group departs from the Johnson Wetland Center and REGISTRATION IS NOT REQUIRED. After the walk, we'll return to enjoy coffee and discuss our birding checklists.

HSP Level 2

Enter through LCCC Ridge Campus's front doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If campus is closed due to weather or holiday, indoor walking is canceled. Contact us at nrheartandsole@gmail.com for more information.

This Zumba class is for all fitness levels. We welcome everyone to come and dance with us, including children ages 10 & up with a participating adult. No childcare is available - sorry for any inconvenience. Please wear comfortable clothing and shoes that allow a little slide - worn tennis shoes are perfect! You will want water and a towel because you will sweat, but have lots of fun doing it! There are restrooms on site that can double as changing rooms if coming straight from work.

Enter the building’s main doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If school is canceled due to holiday or weather, indoor walking is also canceled.

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Join a naturalist for a fun fall hike! This Level 1 hike is open to all ages and will explore how to look for wildlife tracks and signs.

1:30-2:30 French Creek Nature Center (Lobby)

Level 1 Hike

This Zumba class is for all fitness levels. We welcome everyone to come and dance with us, including children ages 10 & up with a participating adult. No childcare is available - sorry for any inconvenience. Please wear comfortable clothing and shoes that allow a little slide - worn tennis shoes are perfect! You will want water and a towel because you will sweat, but have lots of fun doing it! There are restrooms on site that can double as changing rooms if coming straight from work.

Enter the building’s main doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If school is canceled due to holiday or weather, indoor walking is also canceled.

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/
Please feel free to email camille.myers.kouris@gmail.com with any questions!

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

Please enter through the second set of doors, and bring a water bottle.

Join us as we search for Fall migrant waterfowl. The group departs from the Johnson Wetland Center and REGISTRATION IS NOT REQUIRED. After the walk, we'll return to enjoy coffee and discuss our birding checklists.

HSP Level 2

Enter through LCCC Ridge Campus's front doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If campus is closed due to weather or holiday, indoor walking is canceled. Contact us at nrheartandsole@gmail.com for more information.

This Zumba class is for all fitness levels. We welcome everyone to come and dance with us, including children ages 10 & up with a participating adult. No childcare is available - sorry for any inconvenience. Please wear comfortable clothing and shoes that allow a little slide - worn tennis shoes are perfect! You will want water and a towel because you will sweat, but have lots of fun doing it! There are restrooms on site that can double as changing rooms if coming straight from work.