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Find free fitness events, powered by United We Sweat

United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. 

  • Cardio Cardio
  • Strength Training Strength Training
  • Family Friendly Family Friendly
  • Senior Friendly Senior Friendly
  • Child Care Available Child Care Available
  • Dog Friendly Dog Friendly

Winter Wonders Scavenger Hunt

11/17/2024
1:30 PM - 2:30 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Carlisle Reservation, 12882 Diagonal Rd, Lagrange

Look for signs of life as winter begins by finding animal tracks, homes, and more on a scavenger hunt hike. Hiking level 1

Indoor Walking

11/18/2024
9:00 AM - 10:30 AM
Tags: CardioSenior Friendly
Level: All Levels
LaGrange Village Hall, 301 Liberty St, Lagrange

Talk with a Doc Series- Parkinson's Disease

11/18/2024
10:30 AM - 11:30 AM
Tags: Senior Friendly
Instructor: Dr. Alexander Zolli
Level: All Levels
LCCC Wellington Center, 151 Commerce Dr, Wellington

Join us for our health series: Talk with a Doc featuring LCCC Surgeon in Residence Dr. Alexander Zolli

November 18th:
Parkinson's Disease 10:30am
Heart Health 1:00pm

December 16th
Thyroid Health and Disease 10:30am
Peripheral Arterial Disease 1:00pm

Call 440-647-1776 to register

Talk with a Doc Series-Heart Health

11/18/2024
1:00 PM - 2:00 PM
Tags: Senior Friendly
Instructor: Dr. Alexander Zolli
Level: All Levels
LCCC Wellington Center, 151 Commerce Dr, Wellington

Join us for our health series: Talk with a Doc featuring LCCC Surgeon in Residence Dr. Alexander Zolli

November 18th:
Parkinson's Disease 10:30am
Heart Health 1:00pm

December 16th
Thyroid Health and Disease 10:30am
Peripheral Arterial Disease 1:00pm

Call 440-647-1776 to register

Indoor Walking

11/18/2024
5:00 PM - 7:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
LCCC Ridge Campus, 32121 Lorain Rd, North Ridgeville

Enter through LCCC Ridge Campus's front doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If campus is closed due to weather or holiday, indoor walking is canceled. Contact us at nrheartandsole@gmail.com for more information.

Yoga (movement) for Cancer Survivors

11/18/2024
5:00 PM - 5:45 PM
Tags: Family FriendlySenior Friendly
Instructor: Kim Haney
Level: All Levels
Mercy Health - Cancer Center, 41201 Schadden Rd, Elyria
(440) 324-0400

Join us for a yoga / movement class. We will doing a little yoga, a little chair/low cardio, a little qigong, light resistance bands, laughter yoga and cardio beats (drum sticks). All levels. Friends and family of cancer survivors are welcome :)

Indoor Walking

11/19/2024
9:00 AM - 10:30 AM
Tags: CardioSenior Friendly
Level: All Levels
LaGrange Village Hall, 301 Liberty St, Lagrange

Zumba

11/19/2024
5:30 PM - 6:30 PM
Tags: CardioFamily FriendlySenior Friendly
Instructor: Jeanette Craigo
Level: All Levels
Second Baptist Church, 427 Chapman Ln, Elyria
(440) 323-1510

This Zumba class is for all fitness levels. We welcome everyone to come and dance with us, including children ages 10 & up with a participating adult. No childcare is available - sorry for any inconvenience. Please wear comfortable clothing and shoes that allow a little slide - worn tennis shoes are perfect! You will want water and a towel because you will sweat, but have lots of fun doing it! There are restrooms on site that can double as changing rooms if coming straight from work.

Indoor Walking

11/19/2024
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Liberty Elementary School, Jaycox Rd, North Ridgeville

Enter the building’s main doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If school is canceled due to holiday or weather, indoor walking is also canceled.

Indoor Walking

11/19/2024
6:00 PM - 8:00 PM
Tags: Cardio
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

REFIT with Camille

11/19/2024
7:00 PM - 8:00 PM
Tags: CardioSenior Friendly
Instructor: Camille Myers-Kouris
Level: All Levels
Cooper foster park rd, undefined, Amherst

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/
Please feel free to email camille.myers.kouris@gmail.com with any questions!

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

Please enter through the second set of doors, and bring a water bottle.

Waterfowl Hike

11/20/2024
6:30 AM - 10:30 AM
Tags: CardioSenior Friendly
Level: All Levels
Sandy Ridge Reservation, 6195 Otten Rd, North Ridgeville
(440) 327-3626

Join us as we search for Fall migrant waterfowl. The group departs from the Johnson Wetland Center and REGISTRATION IS NOT REQUIRED. After the walk, we'll return to enjoy coffee and discuss our birding checklists.

HSP Level 2

Indoor Walking

11/20/2024
9:00 AM - 10:30 AM
Tags: CardioSenior Friendly
Level: All Levels
LaGrange Village Hall, 301 Liberty St, Lagrange

Chair Yoga

11/20/2024
10:00 AM - 11:00 AM
Tags: Senior Friendly
Instructor: Jana Downey
Level: All Levels
LCCC Wellington Center, 151 Commerce Dr, Wellington

Total Parkinson's

11/20/2024
11:00 AM - 12:00 PM
Tags: Senior Friendly
Instructor: Elms Therapy Department
Level: All Levels
LCCC Wellington Center, 151 Commerce Dr, Wellington

Join The Elms and their licensed therapists for a FREE weekly exercise class every Wednesday at 11:00am. For more information or to RSVP please contact The Elms therapy department by calling 440-647-7527

Indoor Walking

11/20/2024
5:00 PM - 7:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
LCCC Ridge Campus, 32121 Lorain Rd, North Ridgeville

Enter through LCCC Ridge Campus's front doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If campus is closed due to weather or holiday, indoor walking is canceled. Contact us at nrheartandsole@gmail.com for more information.

Tabata

11/20/2024
5:00 PM - 5:45 PM
Tags: Cardio
Instructor: Cyndi Pineiro
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Indoor Walking

11/21/2024
9:00 AM - 10:30 AM
Tags: CardioSenior Friendly
Level: All Levels
LaGrange Village Hall, 301 Liberty St, Lagrange

Beginner Yoga

11/21/2024
5:30 PM - 6:30 PM
Tags: Senior Friendly
Instructor: Natasha Wright
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Indoor Walking

11/21/2024
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Liberty Elementary School, Jaycox Rd, North Ridgeville

Enter the building’s main doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If school is canceled due to holiday or weather, indoor walking is also canceled.