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  • Cardio Cardio
  • Strength Training Strength Training
  • Family Friendly Family Friendly
  • Senior Friendly Senior Friendly
  • Child Care Available Child Care Available
  • Dog Friendly Dog Friendly

BeginnerSpinning

2/26/2022
10:00 AM - 10:45 AM
Tags: Cardio
Instructor: Jackie
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Learn the proper way for bike set-up in this beginner level Spinning (Group Cycling) exercise class. Instructor will go through basic class formats, including hill and race training, and train teaching watts (power generated from your cycling).
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

Beginner Yoga

2/26/2022
11:00 AM - 11:45 AM
Tags: Senior Friendly
Instructor: Margo
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

This beginner yoga class focuses on instructing basic poses to aid in strength and flexibility, and also focuses on the breathing fundamentals to overall relaxation.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

Indoor Walking

3/1/2022
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Indoor Walking

3/3/2022
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Yoga

3/4/2022
5:00 PM - 6:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space. Class participants will be socially distanced within the provided space.

Indoor Walking

3/8/2022
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Indoor Walking

3/10/2022
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Yoga

3/11/2022
5:00 PM - 6:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space. Class participants will be socially distanced within the provided space.

Indoor Walking

3/15/2022
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Indoor Walking

3/17/2022
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Yoga

3/18/2022
5:00 PM - 6:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space. Class participants will be socially distanced within the provided space.

Beginner Pilates

3/19/2022
10:30 AM - 11:15 AM
Tags: Strength TrainingSenior Friendly
Instructor: Sherry
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Posture is often the first thing people notice about a person, and those who carry themselves with poise display grace and confidence. This class will help teach the basic fundamentals of Pilates and establish proper form that will benefit you for a lifetime.
Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org.

Yoga

3/25/2022
5:00 PM - 6:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space. Class participants will be socially distanced within the provided space.

Indoor Walking

3/29/2022
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Indoor Walking

3/31/2022
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Indoor Walking

4/5/2022
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Indoor Walking

4/7/2022
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Indoor Walking

4/12/2022
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Indoor Walking

4/14/2022
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Indoor Walking

4/19/2022
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. Discover an upcoming session near you, then add an event to your calendar, or print all upcoming events.


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