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Find free fitness events, powered by United We Sweat | United We Sweat lead partners | Event host log in | Become an event host

Find free fitness events, powered by United We Sweat

  • Cardio Cardio
  • Strength Training Strength Training
  • Family Friendly Family Friendly
  • Senior Friendly Senior Friendly
  • Child Care Available Child Care Available
  • Dog Friendly Dog Friendly

FULL MOON HIKE

7/13/2022
9:00 PM - 10:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Carolyn Barck
Level: All Levels
Wellington Reservation - Lorain County Metro Parks, 535 Jones Rd, Wellington
(440) 647-2509

Join us as we hike to the observation mound to view the full moon rising over the trees. This hike takes place on both paved and crushed stone trails. Pre-register by 7/13. Walk ins welcome. Level 2 Hike.

Beginner Yoga Workshop

7/14/2022
5:30 PM - 6:30 PM
Tags: Cardio
Instructor: Natasha Wright
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

GUIDED, EASY HIKE

7/15/2022
8:00 AM - 9:30 AM
Tags: Family FriendlySenior Friendly
Instructor: Andrea Arriaga
Level: All Levels
cascade park nature center, undefined, Elyria

Enjoy a leisurely, guided walk along the 1/4 mile, paved Black River Loop trail. Hiking Level 1. Group will meet at Shelter #4 at 8 a.m where FREE coffee will be provided. Shuttle rides will be available starting at 8 a.m. to take hikers with limited mobility to the Loop, from the Nature Center. Hike begins at 8:30 a.m. Program is not weather dependent. Benches are stationed along the trail. Registration not required. First come - First served.

Yoga

7/15/2022
12:00 PM - 1:00 PM
Tags: Cardio
Instructor: Danielle Smith
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Yoga

7/15/2022
5:00 PM - 6:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space. Class participants will be socially distanced within the provided space.

Yoga

7/16/2022
10:00 AM - 11:00 AM
Tags: Cardio
Instructor: Danielle Smith
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Les Mills Core

7/16/2022
10:30 AM - 11:00 AM
Tags: CardioStrength Training
Instructor: Priscilla
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

TAI CHI OUTDOORS

7/16/2022
10:30 AM - 11:15 AM
Tags: Family FriendlySenior Friendly
Instructor: Annamarie Pamphilis, RDH, BSDH, CHC
Level: All Levels
French Creek Nature Center, 4530 Colorado Ave, Sheffield Village

Tai Chi is a series of Qigong (Chi Gung) movements that are gentle, flowing, meditative and healing. It can be done sitting or standing by people of every age and physical condition. Join instructor Annamarie and enjoy Tai Chi on the patio/observation deck of the French Creek Nature Center (will meet indoors if weather is inclement). Preregister by the day of the program for one or more in a series each Saturday morning!

HIDDEN WONDERS: SYLVESTER WETLANDS HIKE

7/16/2022
1:00 PM - 2:30 PM
Tags: Family FriendlySenior Friendly
Instructor: Krystalyn Martin
Level: All Levels
Carlisle Reservation, 12882 Diagonal Rd, Lagrange

Hike to the Sylvester Wetlands with a Naturalist to learn about the plants and wildlife found there. This is a 1.5-mile hike through possibly muddy conditions, so come prepared with proper footwear. Meet in the Duck Pond parking lot. Preregistration requested but not required by 7/15.

Hip-Hop Dance

7/18/2022
6:00 PM - 7:00 PM
Tags: Cardio
Instructor: Norene Bohannon
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Summer Steps

7/19/2022
6:00 PM - 7:00 PM
Tags: CardioFamily FriendlySenior FriendlyDog Friendly
Level: All Levels
Penfield Recreational Park, 40596-40998 Ohio 18, Wellington

Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.

Line Dancing

7/19/2022
6:00 PM - 7:00 PM
Tags: Cardio
Instructor: Corliss Robinson
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

REFIT Dance Fitness

7/19/2022
7:00 PM - 8:00 PM
Tags: Cardio
Instructor: Camille Myers-Kouris
Level: All Levels
Cooper foster park rd, undefined, Amherst

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.

More information about REFIT can be found here: https://refitrev.com/

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

EVENING MARSH HIKE

7/19/2022
7:00 PM - 8:15 PM
Tags: Family Friendly
Level: All Levels
Sandy Ridge Reservation, 6195 Otten Rd, North Ridgeville
(440) 327-3626

Hiking Level 2 at Sandy Ridge Reservation, Johnson Wetland Center

SENIOR STROLL

7/21/2022
4:00 PM - 5:00 PM
Tags: Senior Friendly
Instructor: Matt Kocsis
Level: All Levels
Amherst Beaver Creek Reservation, N Lake Street, Amherst

Enjoy a leisurely walk along the paved trail. Hiking Level 1. Registration requested, walk-ins welcome!

Beginner Yoga Workshop

7/21/2022
5:30 PM - 6:30 PM
Tags: Cardio
Instructor: Natasha Wright
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

GUIDED, EASY HIKE

7/22/2022
8:00 AM - 9:30 AM
Tags: Family FriendlySenior Friendly
Instructor: Andrea Arriaga
Level: All Levels
cascade park nature center, undefined, Elyria

Enjoy a leisurely, guided walk along the 1/4 mile, paved Black River Loop trail. Hiking Level 1. Group will meet at Shelter #4 at 8 a.m where FREE coffee will be provided. Shuttle rides will be available starting at 8 a.m. to take hikers with limited mobility to the Loop, from the Nature Center. Hike begins at 8:30 a.m. Program is not weather dependent. Benches are stationed along the trail. Registration not required. First come - First served.

Yoga

7/22/2022
12:00 PM - 1:00 PM
Tags: Cardio
Instructor: Danielle Smith
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Yoga

7/22/2022
5:00 PM - 6:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space. Class participants will be socially distanced within the provided space.

Yoga

7/23/2022
10:00 AM - 11:00 AM
Tags: Cardio
Instructor: Danielle Smith
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. Discover an upcoming session near you, then add an event to your calendar, or print all upcoming events.


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