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Find free fitness events, powered by United We Sweat

  • Cardio Cardio
  • Strength Training Strength Training
  • Family Friendly Family Friendly
  • Senior Friendly Senior Friendly
  • Child Care Available Child Care Available
  • Dog Friendly Dog Friendly

Indoor walking

3/28/2024
9:00 AM - 10:30 AM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
LaGrange Village Hall, 301 Liberty St, Lagrange

Enter through LaGrange Village Hall's front doors and sign in at the indoor walking table. No cost to participate. If the hall is closed due to weather, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

Coffee Walk & Talk

3/28/2024
11:30 AM - 12:30 PM
Tags: CardioSenior Friendly
Instructor: Keely Birsic
Level: All Levels
Columbia Reservation - Lorain County Metro Parks, 25145 Royalton Rd, Columbia Station
(440) 236-3254

Come join a naturalist for a walk and talk! Grab your favorite cup of coffee and socialize with others at a laid-back pace while seeing the beautiful sights of our very own Lorain County Metro Parks. Registration requested by 3/27, walk-ins welcome.
Group meets at Shelter #1. Level 1 Hike

Yoga

3/28/2024
6:00 PM - 6:45 PM
Tags: Strength Training
Instructor: Kim Haney
Level: All Levels
Union Town Provisions, 422 Broadway, Lorain
(440) 654-4040

GREAT SPACE! Join us for a free yoga class sponsored by Candy's classes. Bring a mat and water :) Restaurant is open for dinner and drinks if interested!

Yoga

3/29/2024
5:00 PM - 6:00 PM
Tags: Senior Friendly
Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Indoor walking

4/1/2024
9:00 AM - 10:30 AM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
LaGrange Village Hall, 301 Liberty St, Lagrange

Enter through LaGrange Village Hall's front doors and sign in at the indoor walking table. No cost to participate. If the hall is closed due to weather, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

Indoor walking

4/2/2024
9:00 AM - 10:30 AM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
LaGrange Village Hall, 301 Liberty St, Lagrange

Enter through LaGrange Village Hall's front doors and sign in at the indoor walking table. No cost to participate. If the hall is closed due to weather, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

Chair Yoga

4/2/2024
10:00 AM - 11:00 AM
Tags: Senior Friendly
Instructor: Kristie Parker-Harrold
Level: All Levels
LCCC Ridge Campus, 32121 Lorain Rd, North Ridgeville

Tai Chi for Arthritis

4/2/2024
11:00 AM - 12:00 PM
Tags: Senior Friendly
Instructor: Mary Cordray
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Zumba Fitness

4/2/2024
5:30 PM - 6:30 PM
Tags: CardioFamily FriendlySenior Friendly
Instructor: Jeanette Craigo
Level: All Levels
Second Baptist Church, 427 Chapman Ln, Elyria
(440) 323-1510

This Zumba class is great for all fitness levels! We have all ages of participants, from the pre-teen to the retiree! We meet every Tuesday and Thursday from 5:30 pm-6:30pm from Labor Day through Memorial Day. The last class of the season this year will be 5/30/24. All our welcome!!! Just bring water and towel, wear comfortable clothes, and shoes that allow a little slide. Sorry - no childcare available, but children age 10 and up are encouraged to workout with a participating adult.

Indoor Walking

4/2/2024
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Liberty Elementary School, Jaycox Rd, North Ridgeville

Enter the building’s main doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If school is canceled due to holiday or weather, indoor walking is also canceled.

Indoor walking

4/2/2024
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Enter through Keystone Elementary School's front doors and sign in at the indoor walking table. No cost to participate. If school is canceled due to weather, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

REFIT with Camille

4/2/2024
7:00 PM - 8:00 PM
Tags: CardioSenior Friendly
Instructor: Camille Myers-Kouris
Level: All Levels
Cooper foster park rd, undefined, Amherst

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/
Please feel free to email camille.myers.kouris@gmail.com with any questions!

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

Please enter through the second set of doors, and bring a water bottle.

Indoor walking

4/3/2024
9:00 AM - 10:30 AM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
LaGrange Village Hall, 301 Liberty St, Lagrange

Enter through LaGrange Village Hall's front doors and sign in at the indoor walking table. No cost to participate. If the hall is closed due to weather, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

Chair Yoga

4/3/2024
10:00 AM - 11:00 AM
Tags: Senior Friendly
Instructor: Jana Downey
Level: All Levels
LCCC Wellington Center, 151 Commerce Dr, Wellington

Chair Yoga

4/3/2024
10:00 AM - 11:00 AM
Tags: Senior Friendly
Instructor: Jana Downey
Level: All Levels
LCCC Wellington Center, 151 Commerce Dr, Wellington

Chair Yoga

4/3/2024
11:00 AM - 12:00 PM
Tags: Senior Friendly
Instructor: Jana Downey
Level: All Levels
LCCC Wellington Center, 151 Commerce Dr, Wellington

Belly Dancing

4/3/2024
12:00 PM - 1:00 PM
Tags: Cardio
Instructor: Holly Walker
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Indoor walking

4/4/2024
9:00 AM - 10:30 AM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
LaGrange Village Hall, 301 Liberty St, Lagrange

Enter through LaGrange Village Hall's front doors and sign in at the indoor walking table. No cost to participate. If the hall is closed due to weather, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

Zumba Fitness

4/4/2024
5:30 PM - 6:30 PM
Tags: CardioFamily FriendlySenior Friendly
Instructor: Jeanette Craigo
Level: All Levels
Second Baptist Church, 427 Chapman Ln, Elyria
(440) 323-1510

This Zumba class is great for all fitness levels! We have all ages of participants, from the pre-teen to the retiree! We meet every Tuesday and Thursday from 5:30 pm-6:30pm from Labor Day through Memorial Day. The last class of the season this year will be 5/30/24. All our welcome!!! Just bring water and towel, wear comfortable clothes, and shoes that allow a little slide. Sorry - no childcare available, but children age 10 and up are encouraged to workout with a participating adult.

Indoor Walking

4/4/2024
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Liberty Elementary School, Jaycox Rd, North Ridgeville

Enter the building’s main doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If school is canceled due to holiday or weather, indoor walking is also canceled.

United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. Discover an upcoming session near you, then add an event to your calendar, or print all upcoming events.


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