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Find free fitness events, powered by United We Sweat | United We Sweat lead partners | Event host log in | Become an event host

Find free fitness events, powered by United We Sweat

  • Cardio Cardio
  • Strength Training Strength Training
  • Family Friendly Family Friendly
  • Senior Friendly Senior Friendly
  • Child Care Available Child Care Available
  • Dog Friendly Dog Friendly

Indoor Walking

3/27/2023
5:00 PM - 6:30 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
LCCC Ridge Campus, 32121 Lorain Rd, North Ridgeville

Enter through LCCC Ridge Campus's front doors and sign in at the indoor walking table. No cost to participate. If campus is closed due to weather or holiday, indoor walking is canceled. Contact us at nrheartandsole@gmail.com for more information.

Hip-Hop Dance

3/27/2023
6:00 PM - 7:00 PM
Tags: Cardio
Instructor: Norene Bohannon
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Toddler Trek

3/28/2023
9:30 AM - 10:30 AM
Tags: Family Friendly
Instructor: Derek Ruffner
Level: All Levels
Columbia Reservation - Lorain County Metro Parks, 25145 Royalton Rd, Columbia Station
(440) 236-3254

Join a naturalist on a fun-filled morning for little ones. We will be reading a book, taking a hike, and making a craft! For ages 2 - 5 with adult companion.

https://secure.rec1.com/catalog/index/cf9b7d1340a261ec0b920fc34e0d475c?filter=c2VhcmNoPXRvZGRsZXI=

Fit for All

3/28/2023
10:00 AM - 10:45 AM
Tags: Strength TrainingSenior Friendly
Instructor: Kristie Parker-Harrold
Level: All Levels
LCCC Lorain Learning Center at City Center, 201 W Erie Ave, Lorain
(440) 233-7240

This low-impact exercise class will increase strength, range of motion, and
assist with activities of daily living. A variety of equipment will be utilized
to improve strength, flexibility, endurance, and cardiovascular fitness.
Appropriate for all fitness levels.

Indoor Walking

3/28/2023
5:00 PM - 6:30 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Liberty Elementary School, Jaycox Rd, North Ridgeville

Enter through Liberty Elementary School's front doors and sign in at the indoor walking table. No cost to participate. If campus is closed due to weather or holiday, indoor walking is canceled. Contact us at nrheartandsole@gmail.com for more information.

Line Dancing

3/28/2023
6:00 PM - 7:00 PM
Tags: Cardio
Instructor: Corliss Robinson
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Indoor Walking

3/28/2023
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is canceled due to weather, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

REFIT Dance Fitness

3/28/2023
7:00 PM - 8:00 PM
Tags: CardioSenior Friendly
Instructor: Camille Myers-Kouris
Level: All Levels
Cooper foster park rd, undefined, Amherst

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

Please enter through the second set of doors, and bring a water bottle.

SilverSneakers Classic

3/29/2023
9:30 AM - 10:15 AM
Tags: Senior Friendly
Instructor: LCCC HPER Member
Level: All Levels
LCCC Ridge Campus, 32121 Lorain Rd, North Ridgeville

Express Body Toning

3/29/2023
11:30 AM - 12:00 PM
Tags: CardioStrength Training
Instructor: Lisa Augustine
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

SilverSneakers Classic

3/30/2023
10:30 AM - 11:15 AM
Tags: Senior Friendly
Instructor: LCCC HPER Member
Level: All Levels
LCCC Ridge Campus, 32121 Lorain Rd, North Ridgeville

Indoor Walking

3/30/2023
5:00 PM - 6:30 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Liberty Elementary School, Jaycox Rd, North Ridgeville

Enter through Liberty Elementary School's front doors and sign in at the indoor walking table. No cost to participate. If campus is closed due to weather or holiday, indoor walking is canceled. Contact us at nrheartandsole@gmail.com for more information.

Beginner Yoga

3/30/2023
5:30 PM - 6:30 PM
Tags: Senior Friendly
Instructor: Natasha Wright
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Indoor Walking

3/30/2023
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is canceled due to weather, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

Yoga

3/31/2023
12:00 PM - 1:00 PM
Tags: CardioStrength Training
Instructor: Danielle Smith
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Yoga

3/31/2023
5:00 PM - 6:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Yoga

4/1/2023
10:00 AM - 11:00 AM
Tags: CardioStrength Training
Instructor: Danielle Smith
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Tai Chi

4/1/2023
10:30 AM - 11:15 AM
Tags: Senior Friendly
Instructor: Annamarie Pamphilis, RDH, BSDH, CHC
Level: All Levels
French Creek Nature Center, 4530 Colorado Ave, Sheffield Village

Tai Chi is a series of Qigong (Chi Gung) movements that are gentle, flowing, meditative and healing. It can be done sitting or standing by people of every age and physical condition. Join instructor Annamarie and enjoy Tai Chi on the patio/observation deck of the French Creek Nature Center (will meet indoors if weather is inclement). Preregister by the day of the program for one or more in a series each Saturday morning

Waterfowl Hike

4/2/2023
8:30 AM - 10:30 AM
Tags: Family FriendlySenior Friendly
Instructor: Josh M
Level: All Levels
Sandy Ridge Reservation, 6195 Otten Rd, North Ridgeville
(440) 327-3626

Join us as we search for Spring Migrant Waterfowl.

Hip-Hop Dance

4/3/2023
6:00 PM - 7:00 PM
Tags: Cardio
Instructor: Norene Bohannon
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. Discover an upcoming session near you, then add an event to your calendar, or print all upcoming events.


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