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Find free fitness events, powered by United We Sweat
United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public.
Cardio
Strength Training
Family Friendly
Senior Friendly
Child Care Available
Dog Friendly
Yoga
3/21/20255:00 PM - 6:00 PM
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Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain
Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.
Indoor Walking
3/21/20256:00 PM - 8:00 PM
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Level: All Levels
McCormick Middle School, 201 S Main St, Wellington
(440) 647-2342
Yoga
3/22/20258:00 AM - 9:00 AM
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Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain
Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.
BOSU Workshop
3/22/20258:00 AM - 8:45 AM
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Instructor: Rae Lynn
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800
For those beginners or newcomers to the Bosu ball. Learn basic balance, stability, toning, abdominal, and cardio exercises. Please call 440-988-6801 to register for this free class.
Chair Yoga
3/24/202511:00 AM - 12:00 PM
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Instructor: Jana Downey
Level: All Levels
LCCC Wellington Center, 151 Commerce Dr, Wellington
Indoor Walking
3/24/20255:00 PM - 7:00 PM
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Level: All Levels
LCCC Ridge Campus, 32121 Lorain Rd, North Ridgeville
Enter through LCCC Ridge Campus's front doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If campus is closed due to weather or holiday, indoor walking is canceled. Contact us at nrheartandsole@gmail.com for more information.
Yoga for Amherst First Responders (only)
3/24/20256:30 PM - 7:15 PM
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Instructor: Kim Haney
Level: All Levels
Amherst, undefined, undefined
A specialized yoga format for first responders. This class is for Amherst Police and fire only. If you are a first responder from another city, please reach out for more information. bkhaney@oh.rr.com
Les Mills BodyPump
3/25/20255:45 AM - 6:45 AM
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Instructor: Rachel/Julie
Level: Advanced
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800
A weight-training workout in a group fitness setting using barbells with adjustable weights set to motivation music. Strengthen tone and define each major muscle group. Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Renee.Barrett@UHhospitals.org with any questions.
Woodcock Walk
3/25/20257:30 AM - 8:30 AM
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Level: All Levels
Sandy Ridge Reservation, 6195 Otten Rd, North Ridgeville
(440) 327-3626
Join a naturalist to learn about the elusive bird the American Woodcock and observe it's aerial courtship flight. Meet at the Johnsons Wetland Center
Lakeview Morning Yoga
3/25/20258:30 AM - 9:30 AM
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Level: All Levels
Lakeview Park, 1800 W Erie Ave, Lorain
(440) 245-1193
Yoga class for beginner and intermediate levels. It is geared to stretch the body to increase mobility, range of motion and build strength. The goal is to be as comfortable and functional in our body as possible. Bring your mat. Wear comfortable clothing.
Note: Props such as blocks, straps, bolsters and chairs can and will be used.
https://secure.rec1.com/OH/lorain-county-metropolitan-park-district-oh-/catalog/index/5ad3066683d0670946e658a819f08dde?filter=c2VhcmNoPXlvZ2E=
Fit for All
3/25/202510:00 AM - 10:45 AM
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Instructor: Kristie Parker-Harrold
Level: All Levels
Lorain County Community College Learning Center, undefined, Lorain
Indoor Pickle Ball
3/25/202510:30 AM - 12:00 PM
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Level: All Levels
LaGrange Village Hall, 301 Liberty St, Lagrange
Indoor Walking
3/25/20256:00 PM - 8:00 PM
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Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300
Indoor Walking
3/25/20256:00 PM - 8:00 PM
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Level: All Levels
Liberty Elementary School, Jaycox Rd, North Ridgeville
Enter the building’s main doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If school is canceled due to holiday or weather, indoor walking is also canceled.
REFIT with Camille
3/25/20257:00 PM - 8:00 PM
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Instructor: Camille Myers-Kouris
Level: All Levels
Cooper foster park rd, undefined, Amherst
A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/
Please feel free to email camille.myers.kouris@gmail.com with any questions!
Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001
Please enter through the second set of doors, and bring a water bottle.
Indoor Walking
3/26/20259:00 AM - 10:30 AM
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Level: All Levels
LaGrange Village Hall, 301 Liberty St, Lagrange
Total Parkinson's Exercise
3/26/202511:00 AM - 12:00 PM
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Level: All Levels
LCCC Wellington Center, 151 Commerce Dr, Wellington
Is Parkinson's impacting your life? Take control with Total Parkinson's, a FREE Parkinson's fitness and wellness program every Wednesday at 11 a.m. at the LCCC Wellington Center.
Join the Elms Retirement Village and their licensed therapists for this FREE weekly exercise class, designed for those with Parkinson's, but beneficial to all.
Participants report significant improvements in quality of life and functional independence. Exercise plans are adapted to all levels of function.
Indoor Walking
3/26/20255:00 PM - 7:00 PM
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Level: All Levels
LCCC Ridge Campus, 32121 Lorain Rd, North Ridgeville
Enter through LCCC Ridge Campus's front doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If campus is closed due to weather or holiday, indoor walking is canceled. Contact us at nrheartandsole@gmail.com for more information.
Indoor Walking
3/26/20256:00 PM - 8:00 PM
Tags:



Level: All Levels
McCormick Middle School, 201 S Main St, Wellington
(440) 647-2342
Lakeview Morning Yoga
3/27/20258:30 AM - 9:30 AM
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Level: All Levels
Lakeview Park, 1800 W Erie Ave, Lorain
(440) 245-1193
Yoga class for beginner and intermediate levels. It is geared to stretch the body to increase mobility, range of motion and build strength. The goal is to be as comfortable and functional in our body as possible. Bring your mat. Wear comfortable clothing.
Note: Props such as blocks, straps, bolsters and chairs can and will be used.
https://secure.rec1.com/OH/lorain-county-metropolitan-park-district-oh-/catalog/index/5ad3066683d0670946e658a819f08dde?filter=c2VhcmNoPXlvZ2E=