EnglishFrenchGermanItalianPortugueseRussianSpanish
EnglishFrenchGermanItalianPortugueseRussianSpanish
United We Sweat logo with partner logos and photos of people working out.

Find free fitness events, powered by United We Sweat | United We Sweat lead partners | Event host log in | Become an event host

Find free fitness events, powered by United We Sweat

  • Cardio Cardio
  • Strength Training Strength Training
  • Family Friendly Family Friendly
  • Senior Friendly Senior Friendly
  • Child Care Available Child Care Available
  • Dog Friendly Dog Friendly

Indoor Walking

11/28/2022
5:00 PM - 6:30 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
LCCC Ridge Campus, 32121 Lorain Rd, North Ridgeville

North Ridgeville Heart & Sole collaborative invites the community to keep active this fall and winter by walking indoors at LCCC University Partnership Ridge Campus. Enter the building’s main doors and sign in at the indoor walking table.

Morning Yoga

11/29/2022
8:00 AM - 9:30 AM
Tags: CardioSenior Friendly
Instructor: Kitty Koziura
Level: All Levels
Lakeview Park, 1800 W Erie Ave, Lorain
(440) 245-1193

Yoga class for beginners. It is geared to stretch the body to increase mobility, range of motion and build strength. The goal is to be as comfortable and functional in our body as possible. Bring a yoga mat or blanket and join us Lakeview Park Sunset Terrace

Indoor Walking

11/29/2022
5:00 PM - 6:30 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Liberty Elementary School, Jaycox Rd, North Ridgeville

North Ridgeville Heart & Sole collaborative invites the community to keep active this fall and winter by walking indoors at Liberty Elementary School. Enter the building’s main doors and sign in at the indoor walking table.

Indoor Walking

11/29/2022
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is canceled due to weather, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

REFIT Dance Fitness

11/29/2022
7:00 PM - 8:00 PM
Tags: CardioSenior Friendly
Instructor: Camille Myers-Kouris
Level: All Levels
Cooper foster park rd, undefined, Amherst

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

De-Stress for the Holidays

11/30/2022
11:00 AM - 1:00 PM
Tags: Senior Friendly
Instructor: Sarah Kyser
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

De-stress for the holidays and enjoy some self-pampering before the hustle and bustle of the season!

Fall into Yoga

11/30/2022
4:00 PM - 7:00 PM
Tags: Cardio
Instructor: Multiple
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

This fundraiser supports Kristy's Classes ongoing donation-based group exercise classes open to the community and campus. Event will include:

4:00 Express Spin
4:45 Pilates
5:30: Line Dance/ Hip Hop
6:15 Yoga
7:00 Raffle and Food

Suggested donation: $20
RSVP to nwright@lorainccc.edu

Indoor Walking

12/1/2022
5:00 PM - 6:30 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Liberty Elementary School, Jaycox Rd, North Ridgeville

North Ridgeville Heart & Sole collaborative invites the community to keep active this fall and winter by walking indoors at Liberty Elementary School. Enter the building’s main doors and sign in at the indoor walking table.

Indoor Walking

12/1/2022
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is canceled due to weather, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

Iron Yoga

12/2/2022
8:00 AM - 9:00 AM
Tags: Strength TrainingChild Care available on site
Instructor: Renee
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Interested in yoga for the opportunity to lengthen the body while incorporating breath and movement? Iron yoga incorporates the breathing and mind/body aspects of yoga with the addition of light dumbbells.
Registration required. Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Renee.Barrett@UHhospitals.org with any questions.

Yoga

12/2/2022
5:00 PM - 6:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Winter Night Lights Walking Trail

12/2/2022
5:30 PM - 9:00 PM
Tags: Family FriendlySenior FriendlyDog Friendly
Instructor: LCMP Staff
Level: All Levels
Carlisle Reservation, 12882 Diagonal Rd, Lagrange

Winter Night Lights walking trail will have you walking through a winter wonderland of fun! After the Little Green Choo rides from 4-5pm, the Children’s Nature Discovery Trail will revert to a walking trail for you to explore the sights of the season up close from 5:30-9pm. This is a free event, although we are accepting canned good donations for Second Harvest Food Bank.

Beginner Pilates

12/3/2022
8:30 AM - 9:30 AM
Tags: Senior FriendlyChild Care available on site
Instructor: Lana
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Posture is often the first thing people notice about a person, and those who carry themselves with poise display grace and confidence. This class will help teach the basic fundamentals of Pilates and establish proper form that will benefit you for a lifetime.
Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org.

Tai Chi Outdoors

12/3/2022
10:30 AM - 11:15 AM
Tags: Senior Friendly
Instructor: Annamarie Pamphilis, RDH, BSDH, CHC
Level: All Levels
French Creek Nature Center, 4530 Colorado Ave, Sheffield Village

Tai Chi is a series of Qigong (Chi Gung) movements that are gentle, flowing, meditative and healing. It can be done sitting or standing by people of every age and physical condition. Join instructor Annamarie and enjoy Tai Chi on the patio/observation deck of the French Creek Nature Center (will meet indoors if weather is inclement). Preregister by the day of the program for one or more in a series each Saturday morning

Winter Night Lights Walking Trail

12/3/2022
5:30 PM - 9:00 PM
Tags: Family FriendlySenior FriendlyDog Friendly
Instructor: LCMP Staff
Level: All Levels
Carlisle Reservation, 12882 Diagonal Rd, Lagrange

Winter Night Lights walking trail will have you walking through a winter wonderland of fun! After the Little Green Choo rides from 4-5pm, the Children’s Nature Discovery Trail will revert to a walking trail for you to explore the sights of the season up close from 5:30-9pm. This is a free event, although we are accepting canned good donations for Second Harvest Food Bank.

Yoga with Tom

12/4/2022
8:00 AM - 9:00 AM
Tags: Senior Friendly
Instructor: Tom
Level: All Levels
Century Park, E Erie Ave, Lorain

This class is a mix of traditional yoga practices. For beginners and seasoned students alike. Bring a mat, a bottle of water, and a towel.

Program takes place at Century Park on the East side of Lorain. 1955 East Erie Ave.

Winter Tree ID Hike

12/4/2022
2:00 PM - 3:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Krystalyn Martin
Level: All Levels
Caley Reservation - Lorain County Metro Parks, 18207 West Road, Pittsfield Township

How do you identify trees once all their leaves have fallen? We’ll talk about how to identify evergreen and deciduous trees alike as we hike the trails of Caley Reservation.

Indoor Walking

12/5/2022
5:00 PM - 6:30 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
LCCC Ridge Campus, 32121 Lorain Rd, North Ridgeville

North Ridgeville Heart & Sole collaborative invites the community to keep active this fall and winter by walking indoors at LCCC University Partnership Ridge Campus. Enter the building’s main doors and sign in at the indoor walking table.

Morning Yoga

12/6/2022
8:30 AM - 9:30 AM
Tags: Senior Friendly
Instructor: Kitty Koziura
Level: All Levels
Lakeview Park, 1800 W Erie Ave, Lorain
(440) 245-1193

Yoga class for beginners. It is geared to stretch the body to increase mobility, range of motion and build strength. The goal is to be as comfortable and functional in our body as possible. Bring a yoga mat or blanket and join us!

Indoor Walking

12/6/2022
5:00 PM - 6:30 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Liberty Elementary School, Jaycox Rd, North Ridgeville

North Ridgeville Heart & Sole collaborative invites the community to keep active this fall and winter by walking indoors at Liberty Elementary School. Enter the building’s main doors and sign in at the indoor walking table.

United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. Discover an upcoming session near you, then add an event to your calendar, or print all upcoming events.


United We Sweat lead partners


Event host log in

Please enter your username and password to access your United We Sweat Dashboard

 

Event Host Promotional Toolkit


Become an event host

If you want to offer free classes at your facility, complete and submit this form.  If accepted, you will be notified within 72 hours of submission.

United We Sweat Event Host Application