North Ridgeville Heart & Sole collaborative invites the community to keep active this fall and winter by walking indoors at LCCC University Partnership Ridge Campus. Enter the building’s main doors and sign in at the indoor walking table.

Yoga class for beginners. It is geared to stretch the body to increase mobility, range of motion and build strength. The goal is to be as comfortable and functional in our body as possible. Bring a yoga mat or blanket and join us Lakeview Park Sunset Terrace

North Ridgeville Heart & Sole collaborative invites the community to keep active this fall and winter by walking indoors at Liberty Elementary School. Enter the building’s main doors and sign in at the indoor walking table.

Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is canceled due to weather, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

De-stress for the holidays and enjoy some self-pampering before the hustle and bustle of the season!

This fundraiser supports Kristy's Classes ongoing donation-based group exercise classes open to the community and campus. Event will include:

4:00 Express Spin
4:45 Pilates
5:30: Line Dance/ Hip Hop
6:15 Yoga
7:00 Raffle and Food

Suggested donation: $20
RSVP to nwright@lorainccc.edu

North Ridgeville Heart & Sole collaborative invites the community to keep active this fall and winter by walking indoors at Liberty Elementary School. Enter the building’s main doors and sign in at the indoor walking table.

Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is canceled due to weather, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

Interested in yoga for the opportunity to lengthen the body while incorporating breath and movement? Iron yoga incorporates the breathing and mind/body aspects of yoga with the addition of light dumbbells.
Registration required. Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Renee.Barrett@UHhospitals.org with any questions.

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Winter Night Lights walking trail will have you walking through a winter wonderland of fun! After the Little Green Choo rides from 4-5pm, the Children’s Nature Discovery Trail will revert to a walking trail for you to explore the sights of the season up close from 5:30-9pm. This is a free event, although we are accepting canned good donations for Second Harvest Food Bank.

Posture is often the first thing people notice about a person, and those who carry themselves with poise display grace and confidence. This class will help teach the basic fundamentals of Pilates and establish proper form that will benefit you for a lifetime.
Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org.

Tai Chi is a series of Qigong (Chi Gung) movements that are gentle, flowing, meditative and healing. It can be done sitting or standing by people of every age and physical condition. Join instructor Annamarie and enjoy Tai Chi on the patio/observation deck of the French Creek Nature Center (will meet indoors if weather is inclement). Preregister by the day of the program for one or more in a series each Saturday morning

Winter Night Lights walking trail will have you walking through a winter wonderland of fun! After the Little Green Choo rides from 4-5pm, the Children’s Nature Discovery Trail will revert to a walking trail for you to explore the sights of the season up close from 5:30-9pm. This is a free event, although we are accepting canned good donations for Second Harvest Food Bank.

This class is a mix of traditional yoga practices. For beginners and seasoned students alike. Bring a mat, a bottle of water, and a towel.

Program takes place at Century Park on the East side of Lorain. 1955 East Erie Ave.

How do you identify trees once all their leaves have fallen? We’ll talk about how to identify evergreen and deciduous trees alike as we hike the trails of Caley Reservation.

North Ridgeville Heart & Sole collaborative invites the community to keep active this fall and winter by walking indoors at LCCC University Partnership Ridge Campus. Enter the building’s main doors and sign in at the indoor walking table.

Yoga class for beginners. It is geared to stretch the body to increase mobility, range of motion and build strength. The goal is to be as comfortable and functional in our body as possible. Bring a yoga mat or blanket and join us!

North Ridgeville Heart & Sole collaborative invites the community to keep active this fall and winter by walking indoors at Liberty Elementary School. Enter the building’s main doors and sign in at the indoor walking table.