Join a naturalist for an early morning hike through the sounds of fall. We'll be listening for birds, insects, and other wildlife while keeping a log of what we find.

9:00-10:00 Cascade Park (Nature Center)

Level 1 Hike

Join a naturalist for a hike out to the West Falls. Learn some natural history about the falls and take a peek inside the bear cave!

3:00pm-4:00pm Cascade Park (Shelter #1)

Level 2 Hike

This Zumba class is for all fitness levels. We welcome everyone to come and dance with us, including children ages 10 & up with a participating adult. No childcare is available - sorry for any inconvenience. Please wear comfortable clothing and shoes that allow a little slide - worn tennis shoes are perfect! You will want water and a towel because you will sweat, but have lots of fun doing it! There are restrooms on site that can double as changing rooms if coming straight from work.

Enter the building’s main doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If school is canceled due to holiday or weather, indoor walking is also canceled.

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/
Please feel free to email camille.myers.kouris@gmail.com with any questions!

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

Please enter through the second set of doors, and bring a water bottle.

Enter through LCCC Ridge Campus's front doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If campus is closed due to weather or holiday, indoor walking is canceled. Contact us at nrheartandsole@gmail.com for more information.

We paddle with lights and lanterns! I have 15 floating lanterns for the end of the paddle. Afterwards, we head to Lorenzos for a pint/pop and pizza. We strongly encourage you to pre-order / call ahead at Lorenzos. It just makes it easier. Weather pending! https://www.lorenzospizza.com/
Follow Lorain Paddle FB page for updates
Paddle at your own risk

Come join a naturalist for a walk and talk! Socialize with others at a laid-back pace while seeing the beautiful sights of our very own Lorain County Metro Parks.

11:00am-12:00pm Columbia Reservation (Shelter #1)

Level 1 Hike

Join a naturalist as we adventure through Dorlon Reservation! We’ll create nature art, immerse ourselves in color exploration, and investigate wildlife.

2:30-4:00 Dorlon Reservation (Parking Lot Trailhead)

Level 1 Hike

18200 Station Road, Columbia Station, Ohio 44028
Level 1 Hike

This Zumba class is for all fitness levels. We welcome everyone to come and dance with us, including children ages 10 & up with a participating adult. No childcare is available - sorry for any inconvenience. Please wear comfortable clothing and shoes that allow a little slide - worn tennis shoes are perfect! You will want water and a towel because you will sweat, but have lots of fun doing it! There are restrooms on site that can double as changing rooms if coming straight from work.

Enter the building’s main doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If school is canceled due to holiday or weather, indoor walking is also canceled.

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.