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Search for insects at the Burrell Homestead field! Nets will be provided, one per family. Long pants recommended. For child and adult. Registration is requested, but walk-ins are welcome. Registration can be found at https://reservations.metroparks.cc/programs/60560/
Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.
A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/
Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001
No registration required. Johnson Wetland Center
Enjoy a leisurely walk along the paved trail. Hiking Level 1. Registration requested, walk-ins welcome!
Enjoy a leisurely walk along the paved trail discussing health and nature topics. Hiking Level 1. Preregistration requested, walk-ins welcome. *Meet in the Healthplex lobby*
Enjoy a leisurely, guided walk along the 1/4 mile, paved Black River Loop trail. Hiking Level 1. Group will meet at Shelter #4 at 8 a.m where FREE coffee will be provided. Shuttle rides will be available starting at 8 a.m. to take hikers with limited mobility to the Loop, from the Nature Center. Hike begins at 8:30 a.m. Program is not weather dependent. Benches are stationed along the trail. Registration not required. First come - First served.
Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space. Class participants will be socially distanced within the provided space.
Explore some of the less traveled trails of the Bacon Woods side. Meet at the Walking Center on Bacon Woods side. Moderate hiking level. Program is recommended for adults. Hike is weather dependent. For more information contact (440) 965-7237.
Tai Chi is a series of Qigong (Chi Gung) movements that are gentle, flowing, meditative and healing. It can be done sitting or standing by people of every age and physical condition. Join instructor Annamarie and enjoy Tai Chi on the patio/observation deck of the French Creek Nature Center (will meet indoors if weather is inclement). Preregister by the day of the program for one or more in a series each Saturday morning!
We will be walking the paved Lakeside Loop trail with our patriotic pups. Feel free to dress up your pup and make sure that they are on a leash. This is a great opportunity to socialize and exercise both you and your dog! Level One Hike.
No registration required. Johnson Wetland Center
Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.
Join us for a midweek, midday hike in French Creek. Hiking Level 1.
Hikers meet at the Big Woods Trailhead: 4951 French Creek Road, Sheffield Village, OH 44052.
Please direct questions to (440) 9949-5200
United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. Discover an upcoming session near you, then add an event to your calendar, or print all upcoming events.
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