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Cardio
Strength Training
Family Friendly
Senior Friendly
Child Care Available
Dog Friendly
FitWalks is a great way to enjoy a walk at your own pace in a friendly group setting. Check in at the front desk to use the indoor walking track and exercise equipment or walk on the outdoor scenic path. People of all ages and abilities welcome. No membership required. Brought to you by Lorain County Public Health and Lorain County Metro Parks.
Community Walk - at your own pace
FitWalks is a great way to enjoy a walk at your own pace in a friendly group setting. Check in at the front desk to use the indoor walking track and exercise equipment or walk on the outdoor scenic path. People of all ages and abilities welcome. No membership required. Brought to you by Lorain County Public Health and Lorain County Metro Parks.
Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Community Engagement Space.
LES MILLS BARRE is a modern version of classic balletic training; a 60-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music. This class is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free cl
United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. Discover an upcoming session near you, then add an event to your calendar, or print all upcoming events.
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If you want to offer free classes at your facility, complete and submit this form. If accepted, you will be notified within 72 hours of submission.
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