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United We Sweat logo with partner logos and photos of people working out.

Find free fitness events, powered by United We Sweat | United We Sweat lead partners | Event host log in | Become an event host

Check out the United We Sweat YouTube channel for ways to stay active from home.

Thank you for helping Lorain County slow the spread of COVID-19 by staying home as much as possible.

Get local, up-to-date information on COVID-19.

Stay active during the COVID-19 pandemic while keeping 6 feet away from others:

  • Take a walk at a park or in your neighborhood - keep 6 feet away from others
  • Work out at home - find an exercise video on YouTube or join a virtual workout via Facebook Live

Find free fitness events, powered by United We Sweat

  • Cardio Cardio
  • Strength Training Strength Training
  • Family Friendly Family Friendly
  • Senior Friendly Senior Friendly
  • Child Care Available Child Care Available
  • Dog Friendly Dog Friendly

Hip-Hop Dance

4/19/2021
6:00 PM - 6:50 PM
Tags: CardioSenior Friendly
Instructor: Norene Bohannon
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

This cardio class works every part of your body while you dance to hip-hop music.

Line Dancing

4/20/2021
6:00 AM - 6:50 PM
Tags: CardioSenior Friendly
Instructor: Corliss Robinson
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Line dancing is a choreographed style of exercise, which includes a variety of social and current dances to burn calories in a fun, energetic environment. Class is located in the Physical Education building, PE 105.

Line Dancing

4/20/2021
6:00 AM - 6:50 PM
Tags: CardioSenior Friendly
Instructor: Corliss Robinson
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Line dancing is a choreographed style of exercise, which includes a variety of social and current dances to burn calories in a fun, energetic environment. Class is located in the Physical Education building, PE 105.

REFIT at GrowPoint Church

4/20/2021
7:00 PM - 8:00 PM
Tags: CardioSenior Friendly
Instructor: Camille Myers-Kouris
Level: All Levels
Family Fellowship Church, 780 Cooper Foster Park Rd, Amherst
(440) 988-2866

A 50 minute cardio-focused workout set to music, for women only. Moves can be modified for all fitness levels!

More information and choreography can be found here: https://refitrev.com/

If you have questions please feel free to email me at camille.myers.kouris@gmail.com

*Due to COVID masks/face coverings are required before/after workout*

Avon Fitness Court Bootcamp

4/22/2021
6:00 PM - 6:45 PM
Tags: CardioStrength Training
Instructor: Kelly K
Level: Advanced
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Bootcamp style class incorporating all of the stations on the new City of Avon “Fitness Court.” Class will meet in front lobby of fitness center, and jog 1/3 mile up to Fitness Court (Weather permitting).
Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

Beginner Yoga

4/24/2021
11:00 AM - 11:45 AM
Tags: Senior Friendly
Instructor: Lauren P
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

This beginner yoga class focuses on instructing basic poses to aid in strength and flexibility, and also focuses on the breathing fundamentals to overall relaxation.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Lauren.Panter@UHhospitals.org with any questions.

Hip-Hop Dance

4/26/2021
6:00 PM - 6:50 PM
Tags: CardioSenior Friendly
Instructor: Norene Bohannon
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

This cardio class works every part of your body while you dance to hip-hop music.

Line Dancing

4/27/2021
6:00 AM - 6:50 PM
Tags: CardioSenior Friendly
Instructor: Corliss Robinson
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Line dancing is a choreographed style of exercise, which includes a variety of social and current dances to burn calories in a fun, energetic environment. Class is located in the Physical Education building, PE 105.

Line Dancing

4/27/2021
6:00 AM - 6:50 PM
Tags: CardioSenior Friendly
Instructor: Corliss Robinson
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Line dancing is a choreographed style of exercise, which includes a variety of social and current dances to burn calories in a fun, energetic environment. Class is located in the Physical Education building, PE 105.

REFIT at GrowPoint Church

4/27/2021
7:00 PM - 8:00 PM
Tags: CardioSenior Friendly
Instructor: Camille Myers-Kouris
Level: All Levels
Family Fellowship Church, 780 Cooper Foster Park Rd, Amherst
(440) 988-2866

A 50 minute cardio-focused workout set to music, for women only. Moves can be modified for all fitness levels!

More information and choreography can be found here: https://refitrev.com/

If you have questions please feel free to email me at camille.myers.kouris@gmail.com

*Due to COVID masks/face coverings are required before/after workout*

Hip-Hop Dance

5/3/2021
6:00 PM - 6:50 PM
Tags: CardioSenior Friendly
Instructor: Norene Bohannon
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

This cardio class works every part of your body while you dance to hip-hop music.

Line Dancing

5/4/2021
6:00 AM - 6:50 PM
Tags: CardioSenior Friendly
Instructor: Corliss Robinson
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Line dancing is a choreographed style of exercise, which includes a variety of social and current dances to burn calories in a fun, energetic environment. Class is located in the Physical Education building, PE 105.

Line Dancing

5/4/2021
6:00 AM - 6:50 PM
Tags: CardioSenior Friendly
Instructor: Corliss Robinson
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Line dancing is a choreographed style of exercise, which includes a variety of social and current dances to burn calories in a fun, energetic environment. Class is located in the Physical Education building, PE 105.

Beginner Pilates

5/8/2021
10:30 AM - 11:15 AM
Tags: Strength TrainingSenior Friendly
Instructor: Sherry B
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Posture is often the first thing people notice about a person, and those who carry themselves with poise display grace and confidence. Come join us on Monday, December 10 at 5:00pm for a Beginners Pilates class with Heather to learn the basic fundamentals of Pilates and establish proper form that will benefit you for a lifetime.
Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

Hip-Hop Dance

5/10/2021
6:00 PM - 6:50 PM
Tags: CardioSenior Friendly
Instructor: Norene Bohannon
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

This cardio class works every part of your body while you dance to hip-hop music.

Line Dancing

5/11/2021
6:00 AM - 6:50 PM
Tags: CardioSenior Friendly
Instructor: Corliss Robinson
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Line dancing is a choreographed style of exercise, which includes a variety of social and current dances to burn calories in a fun, energetic environment. Class is located in the Physical Education building, PE 105.

Line Dancing

5/11/2021
6:00 AM - 6:50 PM
Tags: CardioSenior Friendly
Instructor: Corliss Robinson
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Line dancing is a choreographed style of exercise, which includes a variety of social and current dances to burn calories in a fun, energetic environment. Class is located in the Physical Education building, PE 105.

Cardio Dance Fitness

5/13/2021
6:00 PM - 6:45 PM
Tags: Cardio
Instructor: Stacie & Lisa
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

A highly aerobic workout based on dance rhythm and moves. This dance fitness class is a low-impact easy to follow workout.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

Beginner Yoga

5/22/2021
11:00 AM - 11:45 AM
Tags: Senior Friendly
Instructor: Lauren P
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

This beginner yoga class focuses on instructing basic poses to aid in strength and flexibility, and also focuses on the breathing fundamentals to overall relaxation.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Lauren.Panter@UHhospitals.org with any questions.

United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. Discover an upcoming session near you, then add an event to your calendar, or print all upcoming events.


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