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Find free fitness events, powered by United We Sweat | United We Sweat lead partners | Event host log in | Become an event host

Find free fitness events, powered by United We Sweat

  • Cardio Cardio
  • Strength Training Strength Training
  • Family Friendly Family Friendly
  • Senior Friendly Senior Friendly
  • Child Care Available Child Care Available
  • Dog Friendly Dog Friendly

Les Mills Core

8/13/2022
10:30 AM - 11:00 AM
Tags: Strength Training
Instructor: Priscilla
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

Les Mills BodyBalance

8/14/2022
10:30 AM - 11:30 AM
Tags: Senior Friendly
Instructor: Priscilla
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Yoga-based class that also includes exercises from Pilates and Tai Chi. The workout is designed to center the body while lengthening and strengthening the muscles. Body Balance aims to strengthen the core, promote flexibility and focus the mind.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

CALEY HIKE

8/14/2022
2:00 PM - 3:00 PM
Tags: Family Friendly
Instructor: Krystalyn Martin
Level: All Levels
Caley Reservation - Lorain County Metro Parks, 18207 West Road, Pittsfield Township

Hike Caley reservation and learn about the habitats and wildlife found there. Preregistration requested but not required by 8/13. For more information, contact (440) 420-7654

CHARLEMONT EVENING HIKE

8/14/2022
6:00 PM - 8:00 PM
Tags: CardioFamily Friendly
Instructor: Carolyn Barck
Level: All Levels
Charlemont Reservation, 48600 New London Eastern Road, Wellington

Experience a guided hike of the north loop of Charlemont in the evening. There will be creek crossings and mud so please be sure to wear tall, waterproof boots and bring water with you. Some steep inclines. There are no restrooms or water fountains at this facility. Preregister online by 8/13. Walk ins welcome. Level 3 Hike.

Hip-Hop Dance

8/15/2022
6:00 PM - 7:00 PM
Tags: Cardio
Instructor: Norene Bohannon
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

INDIAN HOLLOW HIKE

8/16/2022
10:30 AM - 11:30 AM
Tags: Family Friendly
Instructor: Dani Gray
Level: All Levels
Indian Hollow Reservation - Lorain County Metro Parks, 38744 Parsons Rd, Grafton
(440) 458-5121

Registration requested by 8/15, walk-ins welcome. For more information contact (440) 420-8509.

Summer Steps

8/16/2022
6:00 PM - 7:00 PM
Tags: CardioFamily FriendlySenior FriendlyDog Friendly
Level: All Levels
Penfield Recreational Park, 40596-40998 Ohio 18, Wellington

Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.

Line Dancing

8/16/2022
6:00 PM - 7:00 PM
Tags: Cardio
Instructor: Corliss Robinson
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

EVENING MARSH HIKE

8/16/2022
7:00 PM - 8:15 PM
Tags: Family Friendly
Level: All Levels
Sandy Ridge Reservation, 6195 Otten Rd, North Ridgeville
(440) 327-3626

Hiking Level 2 at Sandy Ridge Reservation, Johnson Wetland Center

SENIOR STROLL

8/18/2022
4:00 PM - 5:00 PM
Tags: Senior Friendly
Instructor: Matt Kocsis
Level: All Levels
Amherst Beaver Creek Reservation, N Lake Street, Amherst

Enjoy a leisurely walk along the paved trail. Hiking Level 1. Registration requested, walk-ins welcome!

Beginner Yoga Workshop

8/18/2022
5:30 PM - 6:30 PM
Tags: Cardio
Instructor: Natasha Wright
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Yoga

8/19/2022
12:00 PM - 1:00 PM
Tags: Cardio
Instructor: Danielle Smith
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Yoga

8/19/2022
5:00 PM - 6:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space. Class participants will be socially distanced within the provided space.

Yoga

8/20/2022
10:00 AM - 11:00 AM
Tags: Cardio
Instructor: Danielle Smith
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

TAI CHI OUTDOORS

8/20/2022
10:00 AM - 11:15 AM
Tags: Senior Friendly
Instructor: Annamarie Pamphilis, RDH, BSDH, CHC
Level: All Levels
French Creek Nature Center, 4530 Colorado Ave, Sheffield Village

Tai Chi is a series of Qigong (Chi Gung) movements that are gentle, flowing, meditative and healing. It can be done sitting or standing by people of every age and physical condition. Join instructor Annamarie and enjoy Tai Chi on the patio/observation deck of the French Creek Nature Center (will meet indoors if weather is inclement). Preregister by the day of the program for one or more in a series each Saturday morning

INVASIVE SPECIES HIKE

8/23/2022
1:00 PM - 2:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Krystalyn Martin
Level: All Levels
Carlisle Reservation, 12882 Diagonal Rd, Lagrange

Learn about the effects of invasive species on local plant and animal communities. We'll search for some of these species found in our own park and talk about how you can help in your own community. Meet at flagpole in front of building. Preregistration requested but not required by 8/22.

Summer Steps

8/23/2022
6:00 PM - 7:00 PM
Tags: CardioFamily FriendlySenior FriendlyDog Friendly
Level: All Levels
Penfield Recreational Park, 40596-40998 Ohio 18, Wellington

Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.

HEALTHPLEX HIKE

8/25/2022
4:00 PM - 5:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Ryan Butcher
Level: All Levels
Mercy Health and Recreation Center, 47160 Hollstein Dr, Amherst
(440) 984-3470

Enjoy a leisurely walk along the paved trail discussing health and nature topics. Hiking Level 1. Preregistration requested, walk-ins welcome. *Meet in the Healthplex lobby*

Yoga

8/26/2022
5:00 PM - 6:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space. Class participants will be socially distanced within the provided space.

NATIONAL DOG DAY PACK WALK

8/26/2022
7:00 PM - 8:00 PM
Tags: Family FriendlySenior FriendlyDog Friendly
Instructor: Carolyn Barck
Level: All Levels
Wellington Reservation - Lorain County Metro Parks, 535 Jones Rd, Wellington
(440) 647-2509

Celebrate your dog with a pack walk on a paved trail with other dogs and their people. Please bring your friendly dog on a leash to this walk. Meet in front of the Visitor Center. Preregister online by 8/25. Walk ins welcome. Level 1 Hike.

United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. Discover an upcoming session near you, then add an event to your calendar, or print all upcoming events.


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