EnglishFrenchGermanItalianPortugueseRussianSpanish
EnglishFrenchGermanItalianPortugueseRussianSpanish
United We Sweat logo with partner logos and photos of people working out.

Find free fitness events, powered by United We Sweat | United We Sweat lead partners | Event host log in | Become an event host

Find free fitness events, powered by United We Sweat

  • Cardio Cardio
  • Strength Training Strength Training
  • Family Friendly Family Friendly
  • Senior Friendly Senior Friendly
  • Child Care Available Child Care Available
  • Dog Friendly Dog Friendly

INSECT SAFARI HIKE

7/3/2022
2:00 PM - 3:00 PM
Tags: Family Friendly
Instructor: Rachel Kalizewski
Level: All Levels
Burrell Homestead Historical Marker, 2792 E River Rd, Sheffield Village

Search for insects at the Burrell Homestead field! Nets will be provided, one per family. Long pants recommended. For child and adult. Registration is requested, but walk-ins are welcome. Registration can be found at https://reservations.metroparks.cc/programs/60560/

Summer Steps

7/5/2022
6:00 PM - 7:00 PM
Tags: CardioFamily FriendlySenior FriendlyDog Friendly
Level: All Levels
Penfield Recreational Park, 40596-40998 Ohio 18, Wellington

Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.

Line Dancing

7/5/2022
6:00 PM - 7:00 PM
Tags: Cardio
Instructor: Corliss Robinson
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

REFIT Dance Fitness

7/5/2022
7:00 PM - 8:00 PM
Tags: Cardio
Instructor: Camille Myers-Kouris
Level: All Levels
Cooper foster park rd, undefined, Amherst

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.

More information about REFIT can be found here: https://refitrev.com/

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

EARLY MORNING MARSH HIKE

7/6/2022
7:30 AM - 9:00 AM
Tags: Family Friendly
Instructor: Tim Fairweather
Level: All Levels
Sandy Ridge Reservation, 6195 Otten Rd, North Ridgeville
(440) 327-3626

No registration required. Johnson Wetland Center

SENIOR STROLL

7/6/2022
9:30 AM - 10:15 AM
Tags: Senior Friendly
Instructor: Matt Kocsis
Level: All Levels
Amherst Beaver Creek Reservation, N Lake Street, Amherst

Enjoy a leisurely walk along the paved trail. Hiking Level 1. Registration requested, walk-ins welcome!

HEALTHPLEX HIKE

7/7/2022
4:00 PM - 5:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Ryan Butcher
Level: All Levels
Mercy Health and Recreation Center, 47160 Hollstein Dr, Amherst
(440) 984-3470

Enjoy a leisurely walk along the paved trail discussing health and nature topics. Hiking Level 1. Preregistration requested, walk-ins welcome. *Meet in the Healthplex lobby*

Beginner Yoga Workshop

7/7/2022
5:30 PM - 6:30 PM
Tags: Cardio
Instructor: Natasha Wright
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

GUIDED, EASY HIKE

7/8/2022
8:00 AM - 9:30 AM
Tags: Family FriendlySenior Friendly
Instructor: Andrea Arriaga
Level: All Levels
cascade park nature center, undefined, Elyria

Enjoy a leisurely, guided walk along the 1/4 mile, paved Black River Loop trail. Hiking Level 1. Group will meet at Shelter #4 at 8 a.m where FREE coffee will be provided. Shuttle rides will be available starting at 8 a.m. to take hikers with limited mobility to the Loop, from the Nature Center. Hike begins at 8:30 a.m. Program is not weather dependent. Benches are stationed along the trail. Registration not required. First come - First served.

Yoga

7/8/2022
12:00 PM - 1:00 PM
Tags: Cardio
Instructor: Danielle Smith
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Yoga

7/8/2022
5:00 PM - 6:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space. Class participants will be socially distanced within the provided space.

BACON WOODS EXPLORATION HIKE

7/9/2022
9:00 AM - 10:30 AM
Tags: Senior Friendly
Instructor: Matt Kocsis
Level: All Levels
Mill Hollow & Bacon Woods Reservation, undefined, Vermilion

Explore some of the less traveled trails of the Bacon Woods side. Meet at the Walking Center on Bacon Woods side. Moderate hiking level. Program is recommended for adults. Hike is weather dependent. For more information contact (440) 965-7237.

Yoga

7/9/2022
10:00 AM - 11:00 AM
Tags: Cardio
Instructor: Danielle Smith
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

TAI CHI OUTDOORS

7/9/2022
10:30 AM - 11:15 AM
Tags: Family FriendlySenior Friendly
Instructor: Annamarie Pamphilis, RDH, BSDH, CHC
Level: All Levels
French Creek Nature Center, 4530 Colorado Ave, Sheffield Village

Tai Chi is a series of Qigong (Chi Gung) movements that are gentle, flowing, meditative and healing. It can be done sitting or standing by people of every age and physical condition. Join instructor Annamarie and enjoy Tai Chi on the patio/observation deck of the French Creek Nature Center (will meet indoors if weather is inclement). Preregister by the day of the program for one or more in a series each Saturday morning!

PATRIOTIC PACK WALK PARADE

7/9/2022
7:00 PM - 8:00 PM
Tags: Family FriendlySenior FriendlyDog Friendly
Instructor: Carolyn Barck
Level: All Levels
Wellington Reservation - Lorain County Metro Parks, 535 Jones Rd, Wellington
(440) 647-2509

We will be walking the paved Lakeside Loop trail with our patriotic pups. Feel free to dress up your pup and make sure that they are on a leash. This is a great opportunity to socialize and exercise both you and your dog! Level One Hike.

Hip-Hop Dance

7/11/2022
6:00 PM - 7:00 PM
Tags: Cardio
Instructor: Norene Bohannon
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

EARLY MORNING MARSH HIKE

7/12/2022
7:30 AM - 9:00 AM
Tags: Family Friendly
Instructor: Tim Fairweather
Level: All Levels
Sandy Ridge Reservation, 6195 Otten Rd, North Ridgeville
(440) 327-3626

No registration required. Johnson Wetland Center

Summer Steps

7/12/2022
6:00 PM - 7:00 PM
Tags: CardioFamily FriendlySenior FriendlyDog Friendly
Level: All Levels
Penfield Recreational Park, 40596-40998 Ohio 18, Wellington

Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.

Line Dancing

7/12/2022
6:00 PM - 7:00 PM
Tags: Cardio
Instructor: Corliss Robinson
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

MIDWEEK HIKE

7/13/2022
12:00 PM - 12:45 PM
Tags: Family FriendlySenior Friendly
Instructor: Rachel Kalizewski
Level: All Levels
Loop (Start/Finish) - Big Woods Trail - Nature Center, undefined, Sheffield
(800) 526-7275

Join us for a midweek, midday hike in French Creek. Hiking Level 1.
Hikers meet at the Big Woods Trailhead: 4951 French Creek Road, Sheffield Village, OH 44052.
Please direct questions to (440) 9949-5200

United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. Discover an upcoming session near you, then add an event to your calendar, or print all upcoming events.


United We Sweat lead partners


Event host log in

Please enter your username and password to access your United We Sweat Dashboard

 

Event Host Promotional Toolkit


Become an event host

If you want to offer free classes at your facility, complete and submit this form.  If accepted, you will be notified within 72 hours of submission.

United We Sweat Event Host Application