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Find free fitness events, powered by United We Sweat | United We Sweat lead partners | Event host log in | Become an event host

Find free fitness events, powered by United We Sweat

  • Cardio Cardio
  • Strength Training Strength Training
  • Family Friendly Family Friendly
  • Senior Friendly Senior Friendly
  • Child Care Available Child Care Available
  • Dog Friendly Dog Friendly

Tai Chi

2/11/2023
10:30 AM - 11:15 AM
Tags: Senior Friendly
Instructor: Annamarie Pamphilis, RDH, BSDH, CHC
Level: All Levels
French Creek Nature Center, 4530 Colorado Ave, Sheffield Village

Tai Chi is a series of Qigong (Chi Gung) movements that are gentle, flowing, meditative and healing. It can be done sitting or standing by people of every age and physical condition. Join instructor Annamarie and enjoy Tai Chi on the patio/observation deck of the French Creek Nature Center (will meet indoors if weather is inclement). Preregister by the day of the program for one or more in a series each Saturday morning

Winter Tree ID Hike

2/11/2023
2:00 PM - 3:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Rachel Kalizewski
Level: All Levels
Black River Reservation Metro Park, Ford Road, Elyria

How do you identify trees once all their leaves have fallen? We’ll talk about how to identify deciduous trees as we hike the bluebird trail at the Black River Reservation. Easy Hiking Level.
This hike meets at Bur Oak 6150 Ford Road, Elyria

Yoga with Tom

2/12/2023
8:00 AM - 9:00 AM
Tags: CardioSenior Friendly
Instructor: Tom
Level: All Levels
Century Park, E Erie Ave, Lorain

This class is a mix of traditional yoga practices. For beginners and seasoned students alike. Bring a mat, a bottle of water, and a towel.

Program takes place at Century Park on the East side of Lorain. 1955 East Erie Ave.

Morning Yoga

2/14/2023
8:30 AM - 9:30 AM
Tags: CardioSenior Friendly
Instructor: Kit
Level: All Levels
French Creek Nature Center, 4530 Colorado Ave, Sheffield Village

Yoga class for intermediate and beginners. It is geared to stretch the body to increase mobility, range of motion and build strength. The goal is to be as comfortable and functional in our body as possible. Bring a yoga mat or blanket and join us!

Indoor Walking

2/14/2023
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is canceled due to weather, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

Wellness Walk

2/15/2023
9:00 AM - 10:00 AM
Tags: CardioFamily FriendlySenior Friendly
Instructor: Cheryl Mueller
Level: All Levels
Kopf Family Reservation - Lorain County Metro Parks, 32649 Electric Blvd, Avon Lake
(440) 387-8107

Join us for a fast-paced walk around Kopf Reservation. Registration requested, but not required.

SilverSneakers Classic

2/15/2023
9:30 AM - 10:15 AM
Tags: Senior Friendly
Instructor: LCCC HPER Member
Level: All Levels
LCCC Ridge Campus, 32121 Lorain Rd, North Ridgeville

Schoepfle Gargen Tour

2/15/2023
10:00 AM - 11:00 AM
Tags: Family FriendlySenior Friendly
Instructor: Matt Kocsis
Level: All Levels
Schoepfle Garden, 11106 Market Street, Birmingham
(440) 965-7237

Walk the garden looking for seasonal highlights. Hiking Level 1

Winter Wellness Walk

2/15/2023
11:30 AM - 12:30 PM
Tags: Family FriendlySenior Friendly
Instructor: Derek Ruffner
Level: All Levels
cascade park nature center, undefined, Elyria

Join a naturalist for a winter wellness walk through Cascade Park. Registering ahead of time is preferred but not required.

Morning Yoga

2/16/2023
8:30 AM - 9:30 AM
Tags: CardioSenior Friendly
Instructor: Kit
Level: All Levels
French Creek Nature Center, 4530 Colorado Ave, Sheffield Village

Yoga class for intermediate and beginners. It is geared to stretch the body to increase mobility, range of motion and build strength. The goal is to be as comfortable and functional in our body as possible. Bring a yoga mat or blanket and join us!

SilverSneakers Classic

2/16/2023
10:30 AM - 11:15 AM
Tags: Senior Friendly
Instructor: LCCC HPER Member
Level: All Levels
LCCC Ridge Campus, 32121 Lorain Rd, North Ridgeville

Beginner Yoga

2/16/2023
5:30 PM - 6:30 PM
Tags: Senior Friendly
Instructor: Natasha Wright
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Valentine's Pack Walk

2/16/2023
5:30 PM - 6:30 PM
Tags: Family FriendlySenior FriendlyDog Friendly
Instructor: Carolyn Barck
Level: All Levels
Wellington Reservation - Lorain County Metro Parks, 535 Jones Rd, Wellington
(440) 647-2509

Grab your furry valentine as we hike the paved Lakeside Loop trail. Feel free to bring your significant other along as well as your leashed dog for this post-valentine's day stroll.

Indoor Walking

2/16/2023
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is canceled due to weather, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

Yoga

2/17/2023
5:00 PM - 6:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Tai Chi

2/18/2023
10:30 AM - 11:15 AM
Tags: Senior Friendly
Instructor: Annamarie Pamphilis, RDH, BSDH, CHC
Level: All Levels
French Creek Nature Center, 4530 Colorado Ave, Sheffield Village

Tai Chi is a series of Qigong (Chi Gung) movements that are gentle, flowing, meditative and healing. It can be done sitting or standing by people of every age and physical condition. Join instructor Annamarie and enjoy Tai Chi on the patio/observation deck of the French Creek Nature Center (will meet indoors if weather is inclement). Preregister by the day of the program for one or more in a series each Saturday morning

Yoga with Tom

2/19/2023
8:00 AM - 9:00 AM
Tags: CardioSenior Friendly
Instructor: Tom
Level: All Levels
Century Park, E Erie Ave, Lorain

This class is a mix of traditional yoga practices. For beginners and seasoned students alike. Bring a mat, a bottle of water, and a towel.

Program takes place at Century Park on the East side of Lorain. 1955 East Erie Ave.

Morning Yoga

2/21/2023
8:30 AM - 9:30 AM
Tags: CardioSenior Friendly
Instructor: Kit
Level: All Levels
French Creek Nature Center, 4530 Colorado Ave, Sheffield Village

Yoga class for intermediate and beginners. It is geared to stretch the body to increase mobility, range of motion and build strength. The goal is to be as comfortable and functional in our body as possible. Bring a yoga mat or blanket and join us!

Indoor Walking

2/21/2023
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is canceled due to weather, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

SilverSneakers Classic

2/22/2023
9:30 AM - 10:15 AM
Tags: Senior Friendly
Instructor: LCCC HPER Member
Level: All Levels
LCCC Ridge Campus, 32121 Lorain Rd, North Ridgeville

United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. Discover an upcoming session near you, then add an event to your calendar, or print all upcoming events.


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