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Find free fitness events, powered by United We Sweat

United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. 

  • Cardio Cardio
  • Strength Training Strength Training
  • Family Friendly Family Friendly
  • Senior Friendly Senior Friendly
  • Child Care Available Child Care Available
  • Dog Friendly Dog Friendly

Wednesday Paddle Nights!

8/20/2025
7:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Instructor: Grassroot Community Group
Level: All Levels
Lakeside Landing, 301 Lakeside Ave, Lorain

Just a community group who gets together every Wednesday, 7pm to paddle board and/or kayak. We launch out of Lakeside Landing beach or Black river Wharf, depending lake conditions. Follow our FB page, Lorain Paddle for updates. Paddle at your own risk.

Cardio Kickboxing

8/21/2025
6:15 PM - 7:00 PM
Tags: Cardio
Instructor: Brandon
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Cardio Kickboxing is a martial art inspired group fitness format that is both heart-pumping and exhilarating. Using punches and kicks from disciplines such as karate, Muay Thai, and traditional boxing. Cardio Kickboxing is a total body workout that involves utilizing multiple muscle groups to elevate the heart rate and train participants in speed, agility, and quickness.
Please call 440-988-6801 to register for this free class.

REFIT with Camille

8/26/2025
7:00 PM - 8:00 PM
Tags: CardioSenior Friendly
Instructor: Camille Myers-Kouris
Level: All Levels
Cooper foster park rd, undefined, Amherst

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/
Please feel free to email camille.myers.kouris@gmail.com with any questions!

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

Please enter through the second set of doors, and bring a water bottle.

Wednesday Paddle Nights!

8/27/2025
7:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Instructor: Grassroot Community Group
Level: All Levels
Lakeside Landing, 301 Lakeside Ave, Lorain

Just a community group who gets together every Wednesday, 7pm to paddle board and/or kayak. We launch out of Lakeside Landing beach or Black river Wharf, depending lake conditions. Follow our FB page, Lorain Paddle for updates. Paddle at your own risk.

Wednesday Paddle Nights!

9/3/2025
7:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Instructor: Grassroot Community Group
Level: All Levels
Lakeside Landing, 301 Lakeside Ave, Lorain

Just a community group who gets together every Wednesday, 7pm to paddle board and/or kayak. We launch out of Lakeside Landing beach or Black river Wharf, depending lake conditions. Follow our FB page, Lorain Paddle for updates. Paddle at your own risk.

Wednesday Paddle Nights!

9/10/2025
7:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Instructor: Grassroot Community Group
Level: All Levels
Lakeside Landing, 301 Lakeside Ave, Lorain

Just a community group who gets together every Wednesday, 7pm to paddle board and/or kayak. We launch out of Lakeside Landing beach or Black river Wharf, depending lake conditions. Follow our FB page, Lorain Paddle for updates. Paddle at your own risk.

Wednesday Paddle Nights!

9/17/2025
7:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Instructor: Grassroot Community Group
Level: All Levels
Lakeside Landing, 301 Lakeside Ave, Lorain

Just a community group who gets together every Wednesday, 7pm to paddle board and/or kayak. We launch out of Lakeside Landing beach or Black river Wharf, depending lake conditions. Follow our FB page, Lorain Paddle for updates. Paddle at your own risk.

Wednesday Paddle Nights!

9/24/2025
7:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Instructor: Grassroot Community Group
Level: All Levels
Lakeside Landing, 301 Lakeside Ave, Lorain

Just a community group who gets together every Wednesday, 7pm to paddle board and/or kayak. We launch out of Lakeside Landing beach or Black river Wharf, depending lake conditions. Follow our FB page, Lorain Paddle for updates. Paddle at your own risk.

Wednesday Paddle Nights!

10/1/2025
7:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Instructor: Grassroot Community Group
Level: All Levels
Lakeside Landing, 301 Lakeside Ave, Lorain

Just a community group who gets together every Wednesday, 7pm to paddle board and/or kayak. We launch out of Lakeside Landing beach or Black river Wharf, depending lake conditions. Follow our FB page, Lorain Paddle for updates. Paddle at your own risk.