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Find free fitness events, powered by United We Sweat | United We Sweat lead partners | Event host log in | Become an event host

Find free fitness events, powered by United We Sweat

  • Cardio Cardio
  • Strength Training Strength Training
  • Family Friendly Family Friendly
  • Senior Friendly Senior Friendly
  • Child Care Available Child Care Available
  • Dog Friendly Dog Friendly

Hip-Hop Dance

8/15/2022
6:00 PM - 7:00 PM
Tags: Cardio
Instructor: Norene Bohannon
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Monday Evening Pack Walk

8/15/2022
6:30 PM - 7:45 PM
Tags: CardioFamily FriendlySenior FriendlyDog Friendly
Instructor: Andrea Arriaga
Level: All Levels
cascade park nature center, undefined, Elyria

Bring your friendly, leashed dog for a social walk in the park! Walk begins at the Nature Center and ends at Shelter 4. Water pool will be stationed at the end of the hike, to cool down paws pads. Please limit one dog per handler on a 6 foot leash. Registration not required, Walk-ins welcome with up-to-date tags! FREE TREATS for all participating dogs!

Summer Steps

8/16/2022
6:00 PM - 7:00 PM
Tags: CardioFamily FriendlySenior FriendlyDog Friendly
Level: All Levels
Penfield Recreational Park, 40596-40998 Ohio 18, Wellington

Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.

Line Dancing

8/16/2022
6:00 PM - 7:00 PM
Tags: Cardio
Instructor: Corliss Robinson
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

REFIT Dance Fitness

8/16/2022
7:00 PM - 8:00 PM
Tags: CardioSenior Friendly
Instructor: Camille Myers-Kouris
Level: All Levels
Cooper foster park rd, undefined, Amherst

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

Lorain Paddle (fitness) Group

8/17/2022
6:30 PM - 7:30 PM
Tags: CardioFamily FriendlySenior Friendly
Instructor: Kim Haney
Level: All Levels
Oasis Marina Port Lorain, 301 Lakeside Ave, Lorain
(440) 822-3160

This is a grassroots community group who gets together weekly for an hour to enjoy Lake Erie by kayak, stand up paddle board or canoe. We are not affiliated with anyone or any group. Due to unpredictability of Lake Erie, it is suggested to follow https://www.facebook.com/lorainpaddle for weather updates. We launch from the beach before you get to Lake Erie Steak and Seafood House. Some weeks will will have a themed paddle for fun! Follow boating safety! Paddle at your own risk.

Beginner Yoga Workshop

8/18/2022
5:30 PM - 6:30 PM
Tags: Cardio
Instructor: Natasha Wright
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Walking With Sole

8/18/2022
6:00 PM - 7:00 PM
Tags: CardioFamily FriendlySenior FriendlyDog Friendly
Level: All Levels
South Central Park, 7565 Avon Belden Rd, North Ridgeville
(440) 353-0860

Walking With Sole is a free community social walking hour. Meet at pavilion one, the pavilion closest to the bathrooms. Every other week, local health professionals and community leaders will speak at the beginning of the event for 10 minutes in pavilion one. No membership or registration is required. All ages and abilities are invited to join. In case of inclement weather, walks will be canceled for the evening - check Heart & Sole’s Facebook page for cancellation.

Yoga

8/19/2022
12:00 PM - 1:00 PM
Tags: Cardio
Instructor: Danielle Smith
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Yoga

8/20/2022
10:00 AM - 11:00 AM
Tags: Cardio
Instructor: Danielle Smith
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Monday Evening Pack Walk

8/22/2022
6:30 PM - 7:45 PM
Tags: CardioFamily FriendlySenior FriendlyDog Friendly
Instructor: Andrea Arriaga
Level: All Levels
cascade park nature center, undefined, Elyria

Bring your friendly, leashed dog for a social walk in the park! Walk begins at the Nature Center and ends at Shelter 4. Water pool will be stationed at the end of the hike, to cool down paws pads. Please limit one dog per handler on a 6 foot leash. Registration not required, Walk-ins welcome with up-to-date tags! FREE TREATS for all participating dogs!

Summer Steps

8/23/2022
6:00 PM - 7:00 PM
Tags: CardioFamily FriendlySenior FriendlyDog Friendly
Level: All Levels
Penfield Recreational Park, 40596-40998 Ohio 18, Wellington

Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.

REFIT Dance Fitness

8/23/2022
7:00 PM - 8:00 PM
Tags: CardioSenior Friendly
Instructor: Camille Myers-Kouris
Level: All Levels
Cooper foster park rd, undefined, Amherst

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

Lorain Paddle (fitness) Group

8/24/2022
6:30 PM - 7:30 PM
Tags: CardioFamily FriendlySenior Friendly
Instructor: Kim Haney
Level: All Levels
Oasis Marina Port Lorain, 301 Lakeside Ave, Lorain
(440) 822-3160

This is a grassroots community group who gets together weekly for an hour to enjoy Lake Erie by kayak, stand up paddle board or canoe. We are not affiliated with anyone or any group. Due to unpredictability of Lake Erie, it is suggested to follow https://www.facebook.com/lorainpaddle for weather updates. We launch from the beach before you get to Lake Erie Steak and Seafood House. Some weeks will will have a themed paddle for fun! Follow boating safety! Paddle at your own risk.

Walking With Sole

8/25/2022
6:00 PM - 7:00 PM
Tags: CardioFamily FriendlySenior FriendlyDog Friendly
Level: All Levels
South Central Park, 7565 Avon Belden Rd, North Ridgeville
(440) 353-0860

Walking With Sole is a free community social walking hour. Meet at pavilion one, the pavilion closest to the bathrooms. Every other week, local health professionals and community leaders will speak at the beginning of the event for 10 minutes in pavilion one. No membership or registration is required. All ages and abilities are invited to join. In case of inclement weather, walks will be canceled for the evening - check Heart & Sole’s Facebook page for cancellation.

Monday Evening Pack Walk

8/29/2022
6:30 PM - 7:45 PM
Tags: CardioFamily FriendlySenior FriendlyDog Friendly
Instructor: Andrea Arriaga
Level: All Levels
cascade park nature center, undefined, Elyria

Bring your friendly, leashed dog for a social walk in the park! Walk begins at the Nature Center and ends at Shelter 4. Water pool will be stationed at the end of the hike, to cool down paws pads. Please limit one dog per handler on a 6 foot leash. Registration not required, Walk-ins welcome with up-to-date tags! FREE TREATS for all participating dogs!

Summer Steps

8/30/2022
6:00 PM - 7:00 PM
Tags: CardioFamily FriendlySenior FriendlyDog Friendly
Level: All Levels
Penfield Recreational Park, 40596-40998 Ohio 18, Wellington

Meet at the pavilion closest to the road. Summer Steps is a free social walking hour presented by the Keystone Empowers You (KEY) collaborative. Every other week, local health professionals and community leaders will share healthy living tips or community updates before the walk begins. For more information on KEY, or to check for inclement weather cancellations, visit Facebook.com/KeystoneEmpowersYou.

REFIT Dance Fitness

8/30/2022
7:00 PM - 8:00 PM
Tags: CardioSenior Friendly
Instructor: Camille Myers-Kouris
Level: All Levels
Cooper foster park rd, undefined, Amherst

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

Lorain Paddle (fitness) Group

8/31/2022
6:30 PM - 7:30 PM
Tags: CardioFamily FriendlySenior Friendly
Instructor: Kim Haney
Level: All Levels
Oasis Marina Port Lorain, 301 Lakeside Ave, Lorain
(440) 822-3160

This is a grassroots community group who gets together weekly for an hour to enjoy Lake Erie by kayak, stand up paddle board or canoe. We are not affiliated with anyone or any group. Due to unpredictability of Lake Erie, it is suggested to follow https://www.facebook.com/lorainpaddle for weather updates. We launch from the beach before you get to Lake Erie Steak and Seafood House. Some weeks will will have a themed paddle for fun! Follow boating safety! Paddle at your own risk.

Monday Evening Pack Walk

9/5/2022
6:30 PM - 7:45 PM
Tags: CardioFamily FriendlySenior FriendlyDog Friendly
Instructor: Andrea Arriaga
Level: All Levels
cascade park nature center, undefined, Elyria

Bring your friendly, leashed dog for a social walk in the park! Walk begins at the Nature Center and ends at Shelter 4. Water pool will be stationed at the end of the hike, to cool down paws pads. Please limit one dog per handler on a 6 foot leash. Registration not required, Walk-ins welcome with up-to-date tags! FREE TREATS for all participating dogs!

United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. Discover an upcoming session near you, then add an event to your calendar, or print all upcoming events.


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