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Find free fitness events, powered by United We Sweat

  • Cardio Cardio
  • Strength Training Strength Training
  • Family Friendly Family Friendly
  • Senior Friendly Senior Friendly
  • Child Care Available Child Care Available
  • Dog Friendly Dog Friendly

Indoor Walking

2/25/2020
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School. Five laps around the walking course equals one mile. Enter through Keystone Elementary School's front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Walking Club

2/26/2020
5:00 PM - 7:00 PM
Tags: CardioFamily FriendlySenior Friendly
Instructor: none
Level: All Levels
Lorain Senior Center, 3361 Garfield Blvd, Lorain

Free indoor walking for people of all ages and abilities. Open to Lorain Community Senior Center members and non-members.
Please complete check-in with greeter before walking to receive your information packet. Walkers will receive a punch card as part of the information to keep track of attendance and work towards incentives and recognition. Security onsite. Cold water and seating available for breaks.

Quick & Easy Meals: Air Fryer

2/26/2020
6:00 PM - 6:45 PM
Tags: Family Friendly
Instructor: Kim Horvath, RD
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Join Kim Horvath, CDE, RD, LD, for this workshop to exchange ideas on how to use popular appliances to prepare quick and easy meals at home. Samples
provided. This week will focus on Air Fryer meals. Please call 440-988-6801 to sign up for this free class, or email Renee.Barrett@UHhospitals.org with any questions.

Indoor Walking

2/27/2020
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School. Five laps around the walking course equals one mile. Enter through Keystone Elementary School's front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Thursdays Slow Flow Yoga

2/27/2020
6:30 PM - 7:30 PM
Tags: Senior Friendly
Instructor: Diana Jancura
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Thursdays Slow Flow Yoga 6:30 pm at LCCC in PE 105
This slower pace allows you to connect mind and body, as you mindfully move through Asanas. A slower pace allows refinement of poses thru exploration of modifications, and encourages inward focus. Knowledge of basic yoga poses is helpful. This class is friendly to beginners and seasoned students.
Instructor: Diana Jancura

Thursdays Slow Flow Yoga

2/27/2020
6:30 PM - 7:30 PM
Tags: Senior Friendly
Instructor: Diana Jancura
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Thursdays Slow Flow Yoga 6:30 pm at LCCC in PE 105
This slower pace allows you to connect mind and body, as you mindfully move through Asanas. A slower pace allows refinement of poses thru exploration of modifications, and encourages inward focus. Knowledge of basic yoga poses is helpful. This class is friendly to beginners and seasoned students.
Instructor: Diana Jancura

Beginner Spinning

2/29/2020
10:15 AM - 11:00 AM
Tags: Cardio
Instructor: TBD
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Learn the proper way for bike set-up in this beginner level Spinning (Group Cycling) exercise class. Instructor will go through basic class formats, including hill and race training, and train teaching watts (power generated from your cycling).
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

Indoor Walking

3/3/2020
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School. Five laps around the walking course equals one mile. Enter through Keystone Elementary School's front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Walking Club

3/4/2020
5:00 PM - 7:00 PM
Tags: CardioFamily FriendlySenior Friendly
Instructor: none
Level: All Levels
Lorain Senior Center, 3361 Garfield Blvd, Lorain

Free indoor walking for people of all ages and abilities. Open to Lorain Community Senior Center members and non-members.
Please complete check-in with greeter before walking to receive your information packet. Walkers will receive a punch card as part of the information to keep track of attendance and work towards incentives and recognition. Security onsite. Cold water and seating available for breaks.

Indoor Walking

3/5/2020
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School. Five laps around the walking course equals one mile. Enter through Keystone Elementary School's front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Thursdays Slow Flow Yoga

3/5/2020
6:30 PM - 7:30 PM
Tags: Senior Friendly
Instructor: Diana Jancura
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Thursdays Slow Flow Yoga 6:30 pm at LCCC in PE 105
This slower pace allows you to connect mind and body, as you mindfully move through Asanas. A slower pace allows refinement of poses thru exploration of modifications, and encourages inward focus. Knowledge of basic yoga poses is helpful. This class is friendly to beginners and seasoned students.
Instructor: Diana Jancura

Thursdays Slow Flow Yoga

3/5/2020
6:30 PM - 7:30 PM
Tags: Senior Friendly
Instructor: Diana Jancura
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Thursdays Slow Flow Yoga 6:30 pm at LCCC in PE 105
This slower pace allows you to connect mind and body, as you mindfully move through Asanas. A slower pace allows refinement of poses thru exploration of modifications, and encourages inward focus. Knowledge of basic yoga poses is helpful. This class is friendly to beginners and seasoned students.
Instructor: Diana Jancura

Pound

3/7/2020
11:30 AM - 12:30 PM
Tags: Cardio
Instructor: Julie A
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

Iron Yoga

3/10/2020
8:15 AM - 9:00 AM
Tags: Strength TrainingSenior Friendly
Instructor: Renee
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Interested in yoga for the opportunity to lengthen the body while incorporating breath and movement? Iron yoga incorporates the breathing and mind/body aspects of yoga with the addition of light dumbbells.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

Indoor Walking

3/10/2020
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School. Five laps around the walking course equals one mile. Enter through Keystone Elementary School's front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Walking Club

3/11/2020
5:00 PM - 7:00 PM
Tags: CardioFamily FriendlySenior Friendly
Instructor: none
Level: All Levels
Lorain Senior Center, 3361 Garfield Blvd, Lorain

Free indoor walking for people of all ages and abilities. Open to Lorain Community Senior Center members and non-members.
Please complete check-in with greeter before walking to receive your information packet. Walkers will receive a punch card as part of the information to keep track of attendance and work towards incentives and recognition. Security onsite. Cold water and seating available for breaks.

Indoor Walking

3/12/2020
6:00 PM - 8:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Keystone Elmentary School, 531 Opportunity Way, Lagrange
(440) 355-2300

Come walk the safe, warm halls of Keystone Elementary School. Five laps around the walking course equals one mile. Enter through Keystone Elementary School's front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Thursdays Slow Flow Yoga

3/12/2020
6:30 PM - 7:30 PM
Tags: Senior Friendly
Instructor: Diana Jancura
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Thursdays Slow Flow Yoga 6:30 pm at LCCC in PE 105
This slower pace allows you to connect mind and body, as you mindfully move through Asanas. A slower pace allows refinement of poses thru exploration of modifications, and encourages inward focus. Knowledge of basic yoga poses is helpful. This class is friendly to beginners and seasoned students.
Instructor: Diana Jancura

Thursdays Slow Flow Yoga

3/12/2020
6:30 PM - 7:30 PM
Tags: Senior Friendly
Instructor: Diana Jancura
Level: All Levels
Lorain County Community College, 1005 Abbe Rd N, Elyria
(800) 995-5222

Thursdays Slow Flow Yoga 6:30 pm at LCCC in PE 105
This slower pace allows you to connect mind and body, as you mindfully move through Asanas. A slower pace allows refinement of poses thru exploration of modifications, and encourages inward focus. Knowledge of basic yoga poses is helpful. This class is friendly to beginners and seasoned students.
Instructor: Diana Jancura

Strong by Zumba

3/14/2020
8:00 AM - 9:00 AM
Tags: CardioStrength Training
Instructor: Stacie S
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that matches each move.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. Discover an upcoming session near you, then add an event to your calendar, or print all upcoming events.

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