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Find free fitness events, powered by United We Sweat
United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public.
Cardio
Strength Training
Family Friendly
Senior Friendly
Child Care Available
Dog Friendly
SilverSneakers Boom Muscle
12/18/202510:00 AM - 10:45 AM
Tags:
Instructor: Amanda & Guest Instructors
Level: All Levels
LCCC Lorain Learning Center at City Center, 201 W Erie Ave, Lorain
(440) 233-7240
This class incorporates athletic exercises that boost your overall fitness. Move through muscle-conditioning blocks and activity-specific drills to improve strength and functional skills. You do not need to have SilverSneakers insurance to participate; all are welcome.
Chair Yoga
12/18/202511:00 AM - 12:00 PM
Tags:
Instructor: Jana Downey
Level: All Levels
LCCC Wellington Center, 151 Commerce Dr, Wellington
Chair Yoga is a gentle form of yoga performed while seated, or with the aid of a chair. Stretch a little or stretch a lot. How far you extend each move is up to you. How much you use the chair is also up to you, but the great thing is that it's always there if you need it to help balance yourself, or take a break.
REFIT with Camille
12/30/20257:00 PM - 8:00 PM
Tags:
Instructor: Camille Myers-Kouris
Level: All Levels
Cooper foster park rd, undefined, Amherst
A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/
Please feel free to email camille.myers.kouris@gmail.com with any questions!
Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001
Please enter through the second set of doors, and bring a water bottle.
