Learn the proper way for bike set-up in this beginner level Spinning (Group Cycling) exercise class. Instructor will go through basic class formats, including hill and race training, and train teaching watts (power generated from your cycling).
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

This beginner yoga class focuses on instructing basic poses to aid in strength and flexibility, and also focuses on the breathing fundamentals to overall relaxation.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space. Class participants will be socially distanced within the provided space.

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space. Class participants will be socially distanced within the provided space.

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space. Class participants will be socially distanced within the provided space.

Posture is often the first thing people notice about a person, and those who carry themselves with poise display grace and confidence. This class will help teach the basic fundamentals of Pilates and establish proper form that will benefit you for a lifetime.
Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org.

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space. Class participants will be socially distanced within the provided space.

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.

Come walk the safe, warm halls of Keystone Elementary School, 531 Opportunity Way, from 6 p.m. to 8 p.m. every Tuesday and Thursday from Nov. 30 through April 28 (on days when school is open). Five laps around the walking course equals one mile.
Enter through Keystone Elementary School’s front doors and sign in at the indoor walking table. No cost to participate. If school is cancelled due to weather, indoor walking is also cancelled.