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Find free fitness events, powered by United We Sweat | United We Sweat lead partners | Event host log in | Become an event host

Find free fitness events, powered by United We Sweat

  • Cardio Cardio
  • Strength Training Strength Training
  • Family Friendly Family Friendly
  • Senior Friendly Senior Friendly
  • Child Care Available Child Care Available
  • Dog Friendly Dog Friendly

Beginner Spinning

10/26/2019
10:15 AM - 11:00 AM
Tags: Cardio
Instructor: TBD
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Learn the proper way for bike set-up in this beginner level Spinning (Group Cycling) exercise class. Instructor will go through basic class formats, including hill and race training, and train teaching watts (power generated from your cycling).
Upon completion, participants will earn 25 UH engagement points. Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any question

Les Mills Grit

10/26/2019
11:30 AM - 12:00 PM
Tags: Strength Training
Instructor: Rachel
Level: Advanced
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org

Race Day

10/27/2019
11:00 AM - 12:30 PM
Tags: Cardio
Instructor: Jackie
Level: Advanced
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

This advanced Spinning class is a 90 minute class where the instructor leads you through a road race course on a Spin bike, including hill training.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

Walking

10/28/2019
9:00 AM - 12:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
South Park Recreation Center, 101 South Park St, Elyria

Blood Pressure Checks

10/28/2019
9:30 AM - 10:00 AM
Tags: Senior Friendly
Level: All Levels
South Park Recreation Center, 101 South Park St, Elyria

Provided by the Elyria Fire Department

Chair Yoga

10/28/2019
10:00 AM - 11:00 AM
Tags: Strength TrainingSenior Friendly
Instructor: Mary Lou
Level: All Levels
South Park Recreation Center, 101 South Park St, Elyria

FitWalks

10/28/2019
5:30 PM
Tags: CardioStrength TrainingFamily FriendlySenior Friendly
Level: All Levels
Splash Zone Aquatic Center, 95 W Hamilton St, Oberlin
(440) 774-5059

FitWalks is a great way to enjoy a walk at your own pace in a friendly group setting. Check in at the front desk to use the indoor walking track and exercise equipment or walk on the outdoor scenic path. People of all ages and abilities welcome. No membership required. Brought to you by Lorain County Public Health and Lorain County Metro Parks.

Walking

10/29/2019
9:00 AM - 12:00 PM
Tags: CardioSenior Friendly
Level: All Levels
Elyria East Recreational Center, 1101 Prospect St, Elyria

Pickleball

10/29/2019
9:00 AM - 12:00 PM
Tags: CardioSenior Friendly
Level: All Levels
Elyria East Recreational Center, 1101 Prospect St, Elyria

Walking

10/30/2019
9:00 AM - 12:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
West Park, 1112 Foster Ave, Elyria

Modified Volleyball

10/30/2019
9:00 AM - 12:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
West Park, 1112 Foster Ave, Elyria

Chair Yoga

10/30/2019
10:00 AM - 11:00 AM
Tags: Strength TrainingFamily FriendlySenior Friendly
Instructor: Mary Lou
Level: All Levels
West Park, 1112 Foster Ave, Elyria

Chair Yoga

10/30/2019
10:00 AM - 11:00 AM
Tags: Strength TrainingSenior Friendly
Instructor: Mary Lou
Level: All Levels
West Park, 1112 Foster Ave, Elyria

Walking Wednesdays

10/30/2019
6:30 PM - 7:30 PM
Tags: CardioFamily FriendlySenior FriendlyDog Friendly
Level: All Levels
South Amherst Community Park, 513 W Main St, Amherst

Community Walk - at your own pace

Walking

10/31/2019
9:00 AM - 12:00 PM
Tags: CardioSenior Friendly
Level: All Levels
Elyria East Recreational Center, 1101 Prospect St, Elyria

Line Dancing

10/31/2019
9:00 AM - 10:00 AM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
Elyria East Recreational Center, 1101 Prospect St, Elyria

Pickleball

10/31/2019
10:00 AM - 12:00 PM
Tags: CardioSenior Friendly
Level: All Levels
Elyria East Recreational Center, 1101 Prospect St, Elyria

Tai Chi

10/31/2019
10:30 AM - 11:30 AM
Tags: Strength TrainingFamily FriendlySenior Friendly
Level: All Levels
Elyria East Recreational Center, 1101 Prospect St, Elyria

FitWalks

10/31/2019
5:30 PM
Tags: CardioStrength TrainingFamily FriendlySenior Friendly
Level: All Levels
Mercy Health and Recreation Center, 47160 Hollstein Dr, Amherst
(440) 984-3470

FitWalks is a great way to enjoy a walk at your own pace in a friendly group setting. Check in at the front desk to use the indoor walking track and exercise equipment or walk on the outdoor scenic path. People of all ages and abilities welcome. No membership required. Brought to you by Lorain County Public Health and Lorain County Metro Parks.

Pound

11/2/2019
11:30 AM - 12:30 PM
Tags: Cardio
Instructor: Julie
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. Discover an upcoming session near you, then add an event to your calendar, or print all upcoming events.

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