A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

Please enter through the second set of doors, and bring a water bottle.

Legacy Boxing is located at 3015 Pearl Ave in Lorain
Certified Boxing Coach, Jaime will take you through some rounds!
Glove wraps are needed. Bring your own or buy for $10 from the club.

It's the Lorain Fitour! Where we feature small businesses and free fitness classes in the Lorain area. Join Shayla for a 45 minute yoga flow. Stay after for a delicious and healthy smoothie

Enjoy a summer evening stroll to unwind from the day; last call for a Hiking Stick Program hike at VRR. Tea will be provided. This Level 2 Hike is weather dependent, pre-register by 6/28 required.

https://sandbox-secure.rec1.com/OH/lorain-county-metropolitan-park-district-oh-/catalog?filter=c2VhcmNoPTI0NTE1NjU=

Walking With Sole is a free community social walking hour. Meet at pavilion one, the pavilion closest to the bathrooms. Every other week, local health professionals and community leaders will speak at the beginning of the event for 10 minutes in pavilion one. No membership or registration is required. All ages and abilities are invited to join. In case of inclement weather, walks will be canceled for the evening - check Heart & Sole’s Facebook page for cancellation.

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Tai Chi is a series of Qigong movements that are gentle, flowing, meditative, and healing. It can be done sitting or standing by people of every age and physical condition. Join instructor Annamarie and enjoy Tai Chi on the patio/observation deck of the French Creek Nature Center. Preregister by the day of the program for one or more in a series each Saturday morning - FREE!

https://sandbox-secure.rec1.com/OH/lorain-county-metropolitan-park-district-oh-/catalog?filter=c2VhcmNoPTI0ODk2Mzk=

Join us on the first and third Sunday of the month in May, June, July, and August for lawn bowling, corn hole, and other low-intensity lawn games. Perfect for families and friends of all ages looking for a cost-free way to relax and have a little fun in the park.
Free and open to all, no registration is required.

https://sandbox-secure.rec1.com/OH/lorain-county-metropolitan-park-district-oh-/catalog?filter=c2VhcmNoPTI1NDY4NTQ=

Walking With Sole is a free community social walking hour. Meet at pavilion one, the pavilion closest to the bathrooms. Every other week, local health professionals and community leaders will speak at the beginning of the event for 10 minutes in pavilion one. No membership or registration is required. All ages and abilities are invited to join. In case of inclement weather, walks will be canceled for the evening - check Heart & Sole’s Facebook page for cancellation.

Participants will use a map and compass to navigate the 5 miles of trails in the reservation after learning how to use the items to navigate their surroundings. Participants will also be given a blank map and will draw the trail as they navigate, seeing how close they are to the trail map when complete. Be dressed for the weather and bring water as there are no facilities on site.

https://sandbox-secure.rec1.com/OH/lorain-county-metropolitan-park-district-oh-/catalog?filter=c2VhcmNoPTI0OTY5OTU=

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Tai Chi is a series of Qigong movements that are gentle, flowing, meditative, and healing. It can be done sitting or standing by people of every age and physical condition. Join instructor Annamarie and enjoy Tai Chi on the patio/observation deck of the French Creek Nature Center. Preregister by the day of the program for one or more in a series each Saturday morning - FREE!

https://sandbox-secure.rec1.com/OH/lorain-county-metropolitan-park-district-oh-/catalog?filter=c2VhcmNoPTI0ODk2Mzk=

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

Please enter through the second set of doors, and bring a water bottle.

Come explore Kipton Reservation and learn how to safely navigate water crossings. We will be completing the 2-mile-long trail while discussing when it is safe or unsafe to navigate a water crossing. Great for viewing wildlife. Trails are rugged. Prepare to get muddy and wet. Hiking Level: 3
Location16000 St. Rt 511 Oberlin

https://sandbox-secure.rec1.com/OH/lorain-county-metropolitan-park-district-oh-/catalog?filter=c2VhcmNoPTI1MDg4Njk=

Walking With Sole is a free community social walking hour. Meet at pavilion one, the pavilion closest to the bathrooms. Every other week, local health professionals and community leaders will speak at the beginning of the event for 10 minutes in pavilion one. No membership or registration is required. All ages and abilities are invited to join. In case of inclement weather, walks will be canceled for the evening - check Heart & Sole’s Facebook page for cancellation.

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Tai Chi is a series of Qigong movements that are gentle, flowing, meditative, and healing. It can be done sitting or standing by people of every age and physical condition. Join instructor Annamarie and enjoy Tai Chi on the patio/observation deck of the French Creek Nature Center. Preregister by the day of the program for one or more in a series each Saturday morning - FREE!

https://sandbox-secure.rec1.com/OH/lorain-county-metropolitan-park-district-oh-/catalog?filter=c2VhcmNoPTI0ODk2Mzk=

Join us on the first and third Sunday of the month in May, June, July, and August for lawn bowling, corn hole, and other low-intensity lawn games. Perfect for families and friends of all ages looking for a cost-free way to relax and have a little fun in the park.
Free and open to all, no registration is required.

https://sandbox-secure.rec1.com/OH/lorain-county-metropolitan-park-district-oh-/catalog?filter=c2VhcmNoPTI1NDY4NTQ=

Join a naturalist for a hike around the marsh looking for and learning about the reptiles and amphibians of the Reservation.

https://sandbox-secure.rec1.com/OH/lorain-county-metropolitan-park-district-oh-/catalog?filter=c2VhcmNoPTI1MzM3MDU=

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

Please enter through the second set of doors, and bring a water bottle.