You’ll thank you for quitting tobacco in the New Year
As people around the world make resolutions for 2024, Lorain County Public Health (LCPH) enthusiastically supports people in Lorain County resolving to quit tobacco and all other types of nicotine.
Quitting nicotine is worth it in every way -- ways that you’ll notice and appreciate almost immediately and far into the future. The benefits to quitting smoking or vaping are life changing:
- Instantly lower your risk of heart attack
- Save money and time
- Be able to breathe better
- Live a longer fuller life
- Lower your stress and anxiety
- Improve your mood
- Enjoy more quality time with friends and family
Quitting smoking or vaping helps you take back control of your life, and it’s okay if it takes a few tries. LCPH encourages adults trying to quit nicotine to call the Ohio Tobacco Quit Line at 1-800-QUIT NOW. The Quit Line’s caring coaches understand where you are and can help you make a plan to finally quit smoking or vaping that works for you and your goals. The Quit Line provides free online, text and phone support, and even up to six weeks of free nicotine replacement therapy for Ohioans.
To get in person help to quit nicotine, visit LorainCountyHealth.com/QuitNow. The website includes a list of Lorain County Certified Tobacco Cessation Specialists, as well as more information on the Quit Line and quit support for teens who vape.
For more information on how LCPH serves and supports a healthy community, contact them at 440-322-6367 or visit LorainCountyHealth.com. Get local health updates on Twitter, Instagram, Facebook, or YouTube.